Carrot & Haloumi Fritters
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Carrot & Haloumi Fritters

Carrot & Haloumi Fritters

with Fresh Cucumber, Mint Salad

They say love is the glue that holds a family together, but we’ve done extensive field research and have discovered that it is, in fact, cheese. Gather your loved ones and stack these fritters high, it’s like a delicious game of Jenga that everyone will want to play.

Tags:
Veggie
Allergens:
Milk
Gluten
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 block

haloumi

(Contains Milk;)

2

carrots

½

lemon

1 bag

rocket leaves

1

cucumber

1 bunch

mint

1 tub

hummus

(Contains Sesame; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

2 tbs

plain flour

(Contains Gluten;)

1

egg

(Contains Egg;)

¼ cup

olive oil

1 tsp

honey

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3220 kcal
Fat61 g
of which saturates21.8 g
Carbohydrate24.3 g
of which sugars13.7 g
Dietary Fibre0 g
Protein28.4 g
Cholesterol0 mg
Sodium1510 mg
The average adult daily energy intake is 8700 kJ

Utensils

Grater
Peeler
Knife
Chopping board
Baking Tray
Pan
Baking Paper
Large Bowl
Small Bowl

Instructions

1

Preheat the oven to 160ºC/140ºC fan-forced. To prepare the ingredients, peel and grate the carrots. Lightly whisk the egg. Juice the lemon, wash the rocket leaves, peel the cucumber into ribbons, and pick the mint leaves.

2

Coarsely grate half of the haloumi using a box grater. Cut the remaining haloumi into 1 cm thick slices and set aside. Squeeze the excess moisture from the carrot, then combine with the grated haloumi, plain flour and egg in a medium bowl. Season with pepper. Form the mixture into round fritters, packing tightly with your hands.

3

Heat a little olive oil in a large frying pan over a medium-high heat. Carefully add the fritters and cook for 3-4 minutes on each side, or until golden. Remove them carefully and place on a lined oven tray. Place in the oven to keep warm. Heat a little olive oil in the same frying pan over a medium-high heat. Add the haloumi slices and cook for 1-2 minutes on each side, or until golden.

4

Combine equal parts olive oil and lemon juice with the honey in a small bowl. Combine the rocket, cucumber and mint in a large bowl. Drizzle with the lemon dressing.

5

To serve, divide and stack the fritters and haloumi slices, and serve with the minted cucumber salad and hummus.