Menu for Nov 09 - 15

Herby Glazed Pork & Veggie Couscous

Best Recipe 2022

Just made this & it was AMAZINGGGGGGG

- William O.

New

Herby Glazed Pork & Veggie Couscous

with Yoghurt

30 minCalorie Smart • Over 30g protein
Easy Vietnamese Caramelised Beef Bowl

Best Recipe 2022

I made this tonight and it made 5 servings! All the ingredients were fresh and it was delicious! I have used hello fresh for about 8 months now I love it.

- Mary V.

Easy Vietnamese Caramelised Beef Bowl

with Rice, Rainbow Slaw & Aioli

20 minKid Friendly
Seared Chicken & Creamy Slaw Burger
Takeaway Faves

Seared Chicken & Creamy Slaw Burger

with Potato Rounds & Garlic Gravy
30 minKid Friendly
Beef & Caramelised Onion Sambos

Beef & Caramelised Onion Sambos

with Sweet Potato Fries & Creamy Pesto
30 minAir Fryer Friendly • Kid Friendly
Mediterranean Glazed Chicken & Pesto Salad
Summer Salads

Mediterranean Glazed Chicken & Pesto Salad

with Semi-Dried Tomatoes & Hummus
20 minCalorie Smart • Under 40g carbs • Over 30g protein
Honey-Sesame Salmon & Roast Pumpkin

Honey-Sesame Salmon & Roast Pumpkin

with Garlicky Pan-Fried Veggies
35 minAir Fryer Friendly • Climate Superstar • Calorie Smart • Under 40g carbs • Over 30g protein
Plant-Based Lentil Loaded Enchiladas

Plant-Based Lentil Loaded Enchiladas

with Corn Salsa & Smashed Avo
30 minPlant Based • Spicy
Cheesy Mumbai Corn Fritters

Cheesy Mumbai Corn Fritters

with Potato-Cauliflower Toss & Mint Yoghurt
35 minCalorie Smart • Veggie • Climate Superstar
Honey Sesame Haloumi

Honey Sesame Haloumi

with Roast Veggie Toss & Walnuts
25 minVeggie • Climate Superstar
Asian Plant-Based Mince & Veggie Stir-Fry
ALTERNATIVE PROTEIN

Asian Plant-Based Mince & Veggie Stir-Fry

with Ginger Rice & Peanuts
30 minPlant Based • Climate Superstar
Southern Beef Brisket Loaded Fries

Southern Beef Brisket Loaded Fries

with Cheddar Cheese & BBQ Mayo
30 minKid Friendly • Over 30g protein
Sticky Spiced Chicken & Crushed Potatoes
New

Sticky Spiced Chicken & Crushed Potatoes

with Cherry Tomato & Celery Salad
25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Calorie Smart
HelloHero: One-Pot Pork & Tomato Fusilli

HelloHero: One-Pot Pork & Tomato Fusilli

with Pear & Cherry Tomato Salad
25 minKid Friendly
Zesty Chicken & Avocado Salad
Summer Salads

Zesty Chicken & Avocado Salad

with Caesar Dressing & Fetta
20 minOver 30g protein • Under 40g carbs • Calorie Smart
Roast Beef Sirloin & Pesto Butter Sauce

Roast Beef Sirloin & Pesto Butter Sauce

with Lemony Greens & Herby Roast Sweet Potato Rounds
35 minOver 30g protein • Calorie Smart • Under 40g carbs
Chicken Korma Curry & Garlic Tortillas

Chicken Korma Curry & Garlic Tortillas

with Tomato-Ginger Green Beans & Peanuts
35 min
Roast Beetroot & Chermoula Couscous Salad
Summer Salads

Roast Beetroot & Chermoula Couscous Salad

with Harissa Yoghurt & Goat Cheese
40 minCalorie Smart • Veggie • Climate Superstar
Seared Beef & Mumbai Coconut Sauce

Seared Beef & Mumbai Coconut Sauce

with Garlicky Greens
25 minOver 30g protein • Calorie Smart • Under 40g carbs
Quick Pan-Fried Pork Gyozas & Pear Slaw

Quick Pan-Fried Pork Gyozas & Pear Slaw

with Peanuts & Sriracha Soy Sauce
15 minCalorie Smart • Under 40g carbs • Climate Superstar
HelloHero: Sweet Chilli Ginger Beef Stir-Fry

HelloHero: Sweet Chilli Ginger Beef Stir-Fry

with Quick-Prep Veggies & Rice
15 minKid Friendly • Over 30g protein
Satay Tofu Tacos & Sweet Chilli Mayo

Satay Tofu Tacos & Sweet Chilli Mayo

with Mint Slaw & Crispy Shallots
15 minVeggie • Climate Superstar
Mexican Beef Brisket Burrito Bowl
Fast & Fancy

Mexican Beef Brisket Burrito Bowl

with Avocado & Sour Cream
20 minSpicy
Smokey Beef Brisket & Cheddar Pockets
Street Food

Smokey Beef Brisket & Cheddar Pockets

with Corn Cob & Ranch
35 minKid Friendly
HelloHero: Herby Tomato Pork Loaded Fries

HelloHero: Herby Tomato Pork Loaded Fries

with Parmesan Cheese & Tomato Salsa
25 minKid Friendly • Over 30g protein • Calorie Smart
HelloHero: Chermoula-Spiced Honey Lamb

HelloHero: Chermoula-Spiced Honey Lamb

with Roast Veggie Toss & Garlic Yoghurt
40 minOver 30g protein • Calorie Smart
HelloHero: Peri-Peri Pulled Chicken & Rice
Takeaway Faves

HelloHero: Peri-Peri Pulled Chicken & Rice

with Zingy Salsa & Fetta
25 minClimate Superstar
Crumbed Fish & Sweet Potato Wedges
Feel-Good Takeaway

Crumbed Fish & Sweet Potato Wedges

with Creamy Caesar-Style Salad
30 minKid Friendly • Climate Superstar
Italian Lamb Backstrap

Italian Lamb Backstrap

with Onion Risoni & Spinach-Rocket Salad
35 minOver 30g protein • Calorie Smart
Prawn Wonton & Veggie Soup

Prawn Wonton & Veggie Soup

with Udon Noodles & Sesame Seeds
20 minCalorie Smart
Caribbean Lentils & Pineapple-Mint Salsa

Caribbean Lentils & Pineapple-Mint Salsa

with Coconut Rice & Plant-Based Smokey Aioli
40 minPlant Based • Climate Superstar
Prawn Singapore-Style Noodles
Takeaway Faves

Prawn Singapore-Style Noodles

with Capsicum, Asian Greens & Spring Onion
25 minCalorie Smart
Sticky Lemongrass Pork Belly Bao Buns
Bao Bonanza

Sticky Lemongrass Pork Belly Bao Buns

with Fries, Sriracha Aioli & Apple Slaw
35 min
Crumbed Haloumi Burger & Corn Cobs

Crumbed Haloumi Burger & Corn Cobs

with Caramelised Onion
30 minVeggie • Climate Superstar
Beef Flank Steak & Creamy Mustard Sauce
Steak Night

Beef Flank Steak & Creamy Mustard Sauce

with Greens & Sweet Potato Fries
45 minKid Friendly • Over 30g protein
Asian-Style Beef & Creamy Slaw

Asian-Style Beef & Creamy Slaw

with Crunchy Fried Noodles
15 minOver 30g protein • Calorie Smart • Under 40g carbs
Easy Barramundi & Zesty Veggie Couscous
Mediterranean

Easy Barramundi & Zesty Veggie Couscous

with Fetta Yoghurt
20 minOver 30g protein • Calorie Smart • Climate Superstar
Creamy Roast Pumpkin Soup & Crispy Bacon
Skill Up

Creamy Roast Pumpkin Soup & Crispy Bacon

Take your cooking skills to the next level!
40 min
French Beef Brisket & Veggie Ratatouille

French Beef Brisket & Veggie Ratatouille

with Herby Parmesan Mash
45 min
Easy Cheesy Beef Bolognese Pasta Bake
New

Easy Cheesy Beef Bolognese Pasta Bake

with Apple Salad
30 minKid Friendly
Peri-Peri Chicken & Caramelised Onion Pita
New

Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries
30 minKid Friendly
Quick Asian-Style Chicken Noodle Stir-Fry
Feel-Good Takeaway

Quick Asian-Style Chicken Noodle Stir-Fry

with Green Beans
25 minKid Friendly • Over 30g protein • Calorie Smart • Climate Superstar
Garlic & Herb Chicken Parmigiana

Garlic & Herb Chicken Parmigiana

with Roasted Root Veggie Medley
35 minKid Friendly • Over 30g protein • Calorie Smart
Italian Pesto Chickpea Veggie Bowl

Italian Pesto Chickpea Veggie Bowl

with Risoni & Toasted Pine Nuts
35 minVeggie • Climate Superstar
Chicken Nuggies & Cheesy Mountain Mash
Kid's Kitchen

Chicken Nuggies & Cheesy Mountain Mash

with Broccoli Forest & Gravy
30 minKid Friendly