Menu for Feb 22 - 28

Best Recipe 2022

Absolutely delicious! Such a great recipe we'll come back to over and over.

- Noah J.

Loaded Pork & Bean Jacket Potatoes

with Sour Cream, Cheddar & Salad

35 minAir Fryer Friendly • Kid Friendly

Best Recipe 2022

So unique and so much amazing flavor! One of my favorites so far!

- Amy R.

Takeaway Faves

Chicken Burger & Onion Rings

with Slaw, Sweet Potato Fries & Ranch Dressing

35 min

Taste of Korea

Korean-Style Beef Tacos

with Garlic Aioli

25 minKid Friendly

Crumbed Chicken & Creamy Bacon Sauce

with Sweet Potato Mash & Green Salad

45 minAir Fryer Friendly • Kid Friendly

Herby Beef Meatballs & Steamed Zucchini

with Potato Mash & Rocket Salad

25 minKid Friendly • Over 30g protein • Calorie Smart

Feel-Good Takeaway

Lemon Pepper Salmon Pita Pockets

with Cucumber Salad & Garlic Yoghurt

30 min

Sticky Tofu & Garlicky Greens Stir-Fry

with Rice & Plant-Based Aioli

35 minPlant Based

Asian-Style Carrot & Ginger Fritters

with Sweet Potato Salad & Coconut Sweet Chilli Mayo

35 minCalorie Smart • Veggie • Climate Superstar

Creamy Mediterranean Bean & Pesto Stew

with Baby Broccoli & Garlic Ciabatta Dippers

25 minVeggie • Climate Superstar

Easy Kids Dinner

Sweet Soy Beef Noodle Stir-Fry

with Asian Greens & Baby Broccoli

25 minCalorie Smart • Over 30g protein • Kid Friendly

Southern Beef Brisket Loaded Fries

with Cheddar Cheese & BBQ Mayo

30 minKid Friendly • Over 30g protein

One-Pan Bacon & Mushroom Risoni

with Silverbeet & Flaked Almonds

35 min

HelloHero: Pesto Hasselback Chicken

with Garlic-Herb Roast Potato & Nutty Salad

35 minKid Friendly

Easy Kids Dinner

Coconut Satay Chicken Curry

with Fragrant Rice & Asian Veg

25 minKid Friendly

Fragrant Thai Prawn Curry

with Green Beans, Capsicum & Crispy Shallots

35 min

Chicken Korma Curry & Garlic Tortillas

with Tomato-Ginger Green Beans & Peanuts

35 min

Mediterranean

Greek-Style Beef Rump & Supergreen Salad

with Oregano Potatoes & Garlic Sauce

25 minOver 30g protein • Calorie Smart • Under 40g carbs

Crumbed Haloumi & Sticky Onion Burger

with Buttery Corn Cobs

30 minVeggie • Climate Superstar

New

Nonna's Creamy Chicken & Broccoli Pasta

with Parmesan Cheese & Chilli Flakes

15 min

Taste of Korea

HelloHero: Asian-Style Beef & Creamy Slaw

with Crunchy Fried Noodles

15 minCalorie Smart • Over 30g protein • Under 40g carbs

Parsley Haloumi & Oregano Potato Wedges

with Cucumber Salad & Garlic Sauce

30 minCalorie Smart • Veggie • Climate Superstar

Fast & Fancy

Ultimate Beef & Caramelised Bacon Sub

with Creamy Pesto Dressing & Cucumber Salad

20 min

Street Food

Buffalo Glazed Chicken & Bacon Pita

with Apple Salad, Cheesy Fries & Ranch Mayo

30 min

HelloHero: Thai Sticky Glazed Beef Tacos

with Pickled Carrot & Cucumber

20 min

Indian Beef & Bombay Sweet Potatoes

with Mumbai-Spiced Sauce & Salad

30 minOver 30g protein • Calorie Smart • Under 40g carbs

Takeaway Faves

HelloHero: One-Pan Tandoori Chicken & Couscous

with Cucumber Raita & Flaked Almonds

20 minOver 30g protein • Calorie Smart • Climate Superstar

Peppery Beef Eye Fillet & Sticky Glaze

with Rosemary Sweet Potato & Balsamic Dutch Carrots

40 minOver 30g protein • Calorie Smart

ALTERNATIVE PROTEIN

Fiery Plant-Based Mince Nachos

with Charred Corn Salsa & Tortilla Chips

30 minPlant Based • Spicy • Climate Superstar

Mediterranean

Lemon & Parsley Prawn Risotto

with Veggies & Parmesan Cheese

40 minCalorie Smart

Bao Bonanza

Roast Pork Belly Bao Buns & Hoisin Sauce

with Corn Cob & Spring Onion Butter

50 min

Creamy Mushroom & Truffle Fettuccine

with Rocket, Pear & Parmesan Salad

25 minVeggie

Cal Smart Gourmet

Prime Seared Duck & Nam Chim Dressing

with Pea Pod & Cucumber Salad

25 minOver 30g protein • Calorie Smart • Under 40g carbs

Speedy Crumbed Basa & Cos Salad Tacos

with Dill Parsley Mayo & Pickled Onion

15 minAir Fryer Friendly • Kid Friendly

Green & Lean

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

20 minOver 30g protein • Calorie Smart • Under 40g carbs

Takeaway Faves

Sweet-Soy Barramundi Rice Bowl

with Asian Green Stir-Fry

30 minClimate Superstar

Sweet & Sticky Korean Fried Chicken

with Cheesy Bacon Loaded Fries, Corn Cob & Pickled Veggies

40 min

New

Beef Sausages & Honey Mustard Salad

with Crispy Sweet Potato Fries & Aioli

25 minKid Friendly

HelloHero: Honey-Soy Pork Meatballs

with Ponzu & Peanut Pea Pod Slaw

25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Calorie Smart • Under 40g carbs

Feel-Good Takeaway

Pork Schnitzel & Mustard Gravy

with Dill-Parsley Potatoes & Celery Salad

25 minKid Friendly

Skill Up

Chinese BBQ Pork & Ginger Congee

Take your cooking skills to the next level!

45 min

Indian Sweet Potato & Lentil Dhal

with Flatbreads, Yoghurt & Fresh Chilli

40 minVeggie • Climate Superstar

Kid's Kitchen

BBQ Pork & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream

30 minKid Friendly

Prawn Wonton & Easy-Prep Veggie Soup

with Udon Noodles & Sesame Seeds

15 minCalorie Smart

Feel-Good Takeaway

Sesame Chicken Rice Bowl & Pea Pod Slaw

with Sweet Potato Chunks

35 minOver 30g protein

Recipe archive Check out our cookbook!