Apple & Carrot Slaw
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Apple & Carrot Slaw

Apple & Carrot Slaw

with Walnuts & Sweet Mustard Dressing | Serves 2

This colourful slaw is super-charged in every way. Adding apple to our ready-to-go slaw mix gives a hint of sweetness, while the sweet mustard dressing adds flavour and softens everything up. Toasted walnuts make the perfect crunchy finish. (Serves 2)

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 unit

apple

1 bunch

mint

1 packet

walnuts

(Contains Walnut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan. )

½ tub

Dijon mustard

1 bag

slaw mix

Not included in your delivery

olive oil

2 tsp

white wine vinegar

1 tsp

honey

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Nutritional Values

per serving
Energy (kJ)771 kJ
Calories0 kcal
Fat13.3 g
of which saturates1.2 g
Carbohydrate11.2 g
of which sugars10.7 g
Dietary Fibre0 g
Protein3.1 g
Cholesterol0 mg
Sodium86 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

Get prepped
1

Thinly slice the apple. Pick and finely chop the mint leaves. Roughly chop the walnuts.

Toast the walnuts
2

Heat a large frying pan over a medium-high heat. Add the walnuts and toast until golden, 3-4 minutes.

Toss the slaw
3

In a large bowl, combine the Dijon mustard (see ingredients list), white wine vinegar and honey. Add a drizzle of olive oil and season with salt and pepper. Add the apple, mint, slaw mix and toss to combine.

Finish and serve
4

Transfer the apple and carrot slaw to a serving dish. Top with the toasted walnuts.