Avocado & Sesame Seed Ricotta Toast
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Avocado & Sesame Seed Ricotta Toast

Avocado & Sesame Seed Ricotta Toast

with Lemon & Chilli Flakes | Serves 2

Elevate your next brunch with the delectable combo of crunchy sourdough, creamy ricotta and rich avocado. Don't forget a scattering of sesame seeds and chilli flakes for some extra texture and heat.

Allergens:
Gluten
Milk
Soy
Wheat
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

4

Sliced Sourdough

(Contains Gluten, Milk, Soy, Wheat; May be present: Egg, Lupin, Sesame, Milk, Soy, Almond, Hazelnut. )

1

Avocado

½

Lemon

½ packet

Ricotta

(Contains Milk;)

1 sachet

Sesame Seeds

(Contains Sesame; May be present: Gluten, Peanut, Milk, Soy, Wheat, Almond, Brazil Nut, Macadamia, Cashew, Pine nuts, Pistachio, Pecan, Walnut, Hazelnut. )

pinch

Chilli Flakes

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Nutritional Values

Energy (kJ)1980 kJ
Calories473 kcal
Fat27.1 g
of which saturates8.4 g
Carbohydrate35.9 g
of which sugars5.9 g
Dietary Fibre11 g
Protein19.1 g
Sodium516 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Toast sliced sourdough in the toaster.

2

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. • Slice lemon (see ingredients) into wedges.

3

• Spread each toast with ricotta (see ingredients). • Top with avocado, sesame seeds and chilli flakes (if using). Season with salt and pepper. • Squeeze over lemon juice. Enjoy!