Loaded Bunless Beef & Salad Burger Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Loaded Bunless Beef & Salad Burger Bowl

Loaded Bunless Beef & Salad Burger Bowl

with Sweet Potato Chips

Everyone loves a good burger and fries every now and then, or for some even more regularly. That’s why we are bringing you this guilt-free burger. All the fun, just packed into a bowl!

Allergens:
Gluten
Wheat
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

400 g

sweet potato

1 clove

garlic

1 unit

roma tomato

1 bunch

parsley

1 packet

beef mince

1 sachet

Lemon Oregano Spice Blend

¼ packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

grated Cheddar cheese

(Contains Milk;)

1 bag

mixed salad leaves

1 tub

mayonnaise

(Contains Egg;)

1 tub

Dijon mustard

Not included in your delivery

olive oil

1 unit

egg

(Contains Egg;)

½ tsp

salt

2 tsp

balsamic vinegar

sideBannerName

Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2900 kcal
Fat38.2 g
of which saturates11.7 g
Carbohydrate40.3 g
of which sugars15.5 g
Dietary Fibre0 g
Protein43.1 g
Cholesterol0 mg
Sodium1130 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Chopping board
Knife
Garlic Press
Large Bowl
Plate
Spoon
Large Non-Stick Pan
Lid
Medium Bowl

Cooking Steps

COOK THE SWEET POTATO
1

Preheat the oven to 240°C/220°C fan-forced. Chop the sweet potato (unpeeled) into 1 cm thick chips. DTIP: Cutting the sweet potato to the correct size ensures it cooks in the allocated time. Transfer the sweet potato to an oven tray lined with baking paper and drizzle with olive oil. Season with salt and pepper and toss to coat. Arrange in a single layer and bake in the oven, turning half way through, for 20-25 minutes, or until tender.

GET PREPPED
2

While the sweet potato is cooking, peel and crush the garlic. Pick the parsley leaves and finely chop. Finely slice the Roma tomato.

MAKE THE BEEF RISSOLES
3

Place the beef mince, garlic, parsley, lemon oregano spice blend, fine breadcrumbs (use suggested amount), egg and salt (use suggested amount) in a large bowl. Mix well and shape into 2 cm thick rissoles (you should get two rissoles per person). DTIP: Press the rissoles down in the centre to prevent them shrinking when they cook. Set aside on a plate to cook.

COOK THE BEEF RISSOLES
4

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the beef rissoles and cook for 3-4 minutes on each side, or until cooked through. For the last 2 minutes of cooking time, top each beef rissole with the grated Cheddar cheese and cover with a lid or foil until melted.

MAKE THE SALAD
5

While the beef rissoles are cooking, combine the vinegar and olive oil (1 tbs for 2 people / 2 tbs for 4 people) in a medium bowl. Season with a pinch of salt and pepper and mix well. Add the mixed salad leaves and Roma tomato and toss to coat. DTIP: Toss the salad just before serving to prevent soggy leaves.

SERVE UP
6

Divide the salad, sweet potato chips and beef rissoles between bowls. Serve with a dollop of mayonnaise and Dijon mustard on the side.