HelloHero: Caribbean Beef & Pineapple Burger
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HelloHero: Caribbean Beef & Pineapple Burger

HelloHero: Caribbean Beef & Pineapple Burger

with Sweet Potato Fries & Coconut Sweet Chilli Mayo

Tonight, the Caribbean is calling, with juicy pineapple slices and Caribbean-spiced beef bringing tropical flavours that take everything up a notch. Just one bite and you'll be on island time!

Allergens:
Gluten
Wheat
Egg
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Sweet Potato

1

Tomato

½

brown onion

½ tin

pineapple slices

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

mild Caribbean jerk seasoning

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

coconut sweet chilli mayonnaise

(Contains Egg; May be present: Almond, Walnut, Macadamia, Cashew. )

1 packet

mixed salad leaves

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

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Nutritional Values

Energy (kJ)4111 kJ
Calories982 kcal
Fat38.2 g
of which saturates10.8 g
Carbohydrate109.7 g
of which sugars38.2 g
Dietary Fibre15 g
Protein47.6 g
Sodium1296 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, thinly slice tomato and brown onion (see ingredients). • Drain pineapple slices (see ingredients). • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. • Transfer to a bowl and set aside.

3
3

• In a medium bowl, combine beef mince, fine breadcrumbs, the egg, mild Caribbean jerk seasoning and a pinch of salt and pepper. • Shape beef mixture into evenly sized patties (1 per person) slightly larger than your burger buns. Transfer to a plate.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook beef patties until just cooked through, 4-5 minutes each side (cook in batches if your pan is getting crowded). Transfer patties to a paper towel-lined plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring regularly, until softened, 5-6 minutes.

5
5

Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

6
6

• Spread each burger bun with coconut sweet chilli mayonnaise. • Top with Caribbean beef patty, charred pineapple, sautéed onions, tomato and mixed salad leaves. • Serve with sweet potato fries. Enjoy!