Carrot & Haloumi Fritters
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Carrot & Haloumi Fritters

Carrot & Haloumi Fritters

with Minty Cucumber Salad

Bear with us guys, cos this one is absolutely worth the effort. Perfectly balanced, every bite of this is giving you earthiness, richness, sweet and savoury. Carrot and haloumi come together for a delicious crispy fritter stack, while cucumber, mint and honey cut through with a beautiful fresh hit.

Tags:
Kid Friendly
Naturally Gluten-Free
Healthy
Veggie
Allergens:
Milk
Gluten
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 block

haloumi

(Contains Milk;)

2 fillet

carrots

1 bunch

spring onions

½

lemon

1 bag

rocket

1

cucumber

1 bunch

mint

Not included in your delivery

2 tbs

plain flour

(Contains Gluten, Wheat;)

1

egg

(Contains Egg;)

¼ cup

olive oil

1 tsp

honey

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Nutritional Values

per serving
Calories2460 kcal
Fat42.1 g
of which saturates18.8 g
Carbohydrate21.2 g
of which sugars12.3 g
Dietary Fibre0 g
Protein28 g
Sodium1370 mg
The average adult daily energy intake is 8700 kJ

Utensils

Bowl
Grater
Non-Stick Pan
Spatula

Instructions

1

Preheat the oven to 160°C/140°C fan-forced. To prepare ingredients, peel and grate carrots, finely slice spring onions, lightly whisk egg, juice the lemon, wash the rocket, peel the cucumber into ribbons and pick the mint leaves.

2

Coarsely grate half of the haloumi using a box grater. Cut the remaining haloumi into 1 cm thick slices and set aside. Squeeze the excess moisture from the carrots, then combine with the grated haloumi, spring onion, plain flour and egg in a medium bowl. Season with pepper. Form the mixture into round fritters, packing tightly with your hands.

3

Heat a little olive oil in a large frying pan over a medium-high heat. Carefully add the fritters and cook for 3-4 minutes on each side or until golden. Remove them carefully and place on the prepared oven tray. Place in the oven to keep warm. Heat a little olive oil in the same frying pan over a medium-high heat. Add the haloumi slices and cook for 1-2 minutes on each side or until golden.

4

Combine equal parts olive oil and lemon juice with the honey. Combine the rocket, cucumber and mint. Drizzle with the lemon dressing.

5

Divide and stack the fritters and haloumi slices and serve with the minted cucumber salad.