Crunchy Asian-Style Chicken Salad
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Crunchy Asian-Style Chicken Salad

Crunchy Asian-Style Chicken Salad

with Sesame Dressing | Serves 2

Chicken salads are such easy and delicious meals that can be whipped up in a jiffy. To take this one up a notch, we've glazed the chicken in a sweet chilli sauce and added fried noodles for crunch!

We’ve replaced the pea pods in this recipe with cucumber due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Sesame
Soy
Egg
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

cucumber

1 sprig

Spring Onion

1 packet

Chicken Tenderloins

1 packet

Sweet Chilli Sauce

1 packet

japanese-style dressing

(Contains Sesame, Soy;)

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2247 kJ
Fat23.5 g
of which saturates3.3 g
Carbohydrate35.8 g
of which sugars22.5 g
Protein43.4 g
Sodium1206 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. • Thinly slice spring onion.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins, until browned and cooked through, 3-4 minutes each side. Season with salt and pepper. • Remove from heat, then add sweet chilli sauce, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• In a large bowl, combine Japanese style dressing and a drizzle of olive oil. • Add slaw mix, baby spinach leaves, cucumber and spring onion to the bowl with the dressing and toss to combine. Season to taste.

4
4

• Divide Asian-style salad between bowls. • Top with chicken and drizzle over sesame dressing. • Garnish with crunchy fried noodles to serve. Enjoy!