Honey-Glazed Chicken Burger
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Honey-Glazed Chicken Burger

Honey-Glazed Chicken Burger

with Dill-Parsley Sauce & Corn on the Cob

Serve up a hearty meat-free burger with a golden "patty" of chicken that's coated in a sweet honey glaze! We've added our famous dill and parsley mayo and a creamy ranch salad to turn this easy dinner into a taste sensation.

Tags:
Easy Prep
Allergens:
Gluten
Milk
Soy
Egg
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 cob

corn

1

tomato

1 packet

deluxe salad mix

1 packet

chicken breast

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

ranch dressing

(Contains Egg, Milk;)

1 packet

dill & parsley mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

1 tsp

honey

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Nutritional Values

Energy (kJ)3095 kJ
Fat32.4 g
of which saturates6.2 g
Carbohydrate61.7 g
of which sugars14.8 g
Protein45.9 g
Sodium611 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Cut corn cob in half. Cut tomato into thin slices. • Cook corn in the boiling water until tender and bright yellow, 5 minutes. Drain and set aside.

2
2

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded). • Add the honey and toss to coat. Remove from heat.

3
3

• Place bake-at-home burger buns on a plate and microwave for a 1 minute. • Halve buns and toast, cut-side down, in the frying pan over medium-high heat until golden, 3-4 minutes.

TIP: If you don't have a microwave, you can bake the buns straight on the wire rack at 180°C/160°C fan-forced for 3 minutes, or until heated through.

4
4

• Build your burgers by spreading a layer of dill & parsley mayonnaise over the base of a bun. • Top with a handful of the deluxe salad leaves, tomato and chicken. • Dress the remaining salad leaves with ranch dressing. • Serve the burgers with the corn cobs (spread with a little butter if you like!) and the salad. Enjoy!