One-Pot Chicken & Couscous
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One-Pot Chicken & Couscous

One-Pot Chicken & Couscous

with Red Pesto & Basil

Love a one-pot wonder? Well this one's for you! With succulent chicken breast, zingy lemon pepper spice blend and our flavour bomb red pesto, this is an easy-to-make, amazing-to-eat couscous recipe.

Allergens:
Milk
Egg
Walnut
Almond
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ unit

red onion

2 clove

garlic

1 unit

capsicum

1 packet

chicken breast

1 sachet

lemon pepper seasoning

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

1 sachet

red pesto

(Contains Milk, Almond; May be present: Egg, Cashew, Walnut, Macadamia. )

½ cube

chicken stock

1 packet

couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 punnet

basil

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1 tsp

water (for the dressing)

¾ cup

water (for the couscous)

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Nutritional Values

per serving
Energy (kJ)2962 kJ
Calories0 kcal
Fat36.8 g
of which saturates5.2 g
Carbohydrate46.1 g
of which sugars11.6 g
Dietary Fibre0 g
Protein43.6 g
Cholesterol0 mg
Sodium681 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid

Cooking Steps

Get prepped
1

Finely chop the red onion (see ingredients). Finely chop the garlic. Cut the capsicum into 2cm chunks. Cut the chicken breast into 2cm chunks. In a medium bowl, combine the lemon pepper spice blend and a drizzle of olive oil. Add the chicken, season with salt and pepper, then toss to coat. Set aside.

cook chicken
2

In a small bowl, mix the creamy pesto dressing and the water (for the dressing).

Cook the veggies
3

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the chicken, stirring, until browned, 3-4 minutes. Transfer to a medium bowl. Return the frying pan to a medium high heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 2-3 minutes. Add the capsicum and cook, tossing, until softened, 5-6 minutes. Add the garlic and cook until fragrant, 1 minute.

TIP: The chicken will continue cooking in step 5!

couscous
4

Return the chicken to the pan with the red pesto and stir to coat. Pour in the water (for the couscous) and crumble in chicken stock (1/2 cube for 2 people / 1 cube for 4 people). Add the couscous and stir to combine. Bring to the boil, cover with a lid or foil then remove from the heat. Leave until all the liquid is absorbed, 5 minutes.

Add the greens
5

While the couscous is cooking, pick and thinly slice the basil leaves. Roughly chop the baby spinach leaves. Once the couscous is done, fluff up with a fork and stir through the baby spinach leaves and 1/2 the basil. Season to taste.

Finish and serve
6

Divide the chicken couscous between bowls. Drizzle over the creamy pesto dressing. Garnish with the remaining basil.