Parsley & Rosemary Crusted Chicken
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Parsley & Rosemary Crusted Chicken

Parsley & Rosemary Crusted Chicken

with Creamy Bacon Potato Salad

A weeknight wonder, this herb-crusted chicken tastes just like classic chicken and stuffing, but it's made in about half the time. Complete with a bacon-potato salad, meet your new favourite dinner!

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

lemon

2

potato

1 bag

green beans

2 clove

garlic

1 bag

parsley

2 bunch

spring onions

2 sprig

rosemary

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

diced bacon

(May be present: Soy. )

1 bag

baby spinach leaves

1 packet

Mustard Mayo

(Contains Egg; May be present: Milk. )

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains Gluten, Wheat;)

1

egg

(Contains Egg;)

1 tsp

salt

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Nutritional Values

per serving
Energy (kJ)3439 kJ
Fat37.7 g
of which saturates6.6 g
Carbohydrate58.1 g
of which sugars6 g
Protein59.5 g
Sodium2007 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

Bring a medium saucepan of salted water to the boil. Zest the lemon to get a generous pinch, then slice into wedges. Peel the potato and chop into large chunks. Trim and halve the green beans. Finely chop the garlic. Finely chop the parsley. Pick the rosemary leaves and finely chop. Thinly slice the spring onion. Place your hand flat on top of each chicken breast and slice horizontally to make two thin steaks.

2
2

Cook the potato in the boiling water until soft when pierced with a knife, 10-12 minutes. When the potato has 2 minutes cook time remaining, add the green beans until just tender. Drain the potato and green beans and set aside to cool.

3
3

While the potato is cooking, combine the salt and plain flour in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine the parsley, rosemary, garlic, lemon zest, panko breadcrumbs and a good pinch of salt and pepper. Dip the chicken into the flour mixture, followed by the egg, and finally in the panko mixture. Transfer to a plate.

4
4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base. When the oil is hot, cook the chicken until golden, 2-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate lined with paper towel.

TIP: Add extra oil if needed so the chicken doesn't stick to the pan.

TIP: The chicken is cooked through when it's no longer pink inside.

5
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the diced bacon, breaking up with a spoon, until browned, 4-5 minutes. Transfer to a large bowl. Add the mustard mayo, a drizzle of olive oil and a squeeze of lemon juice. Season. Add the potato and green beans, baby spinach leaves and spring onion. Toss to coat.

6
6

Divide the parsley and rosemary crusted chicken between plates. Serve with the creamy bacon potato salad and remaining lemon wedges.