Quick Tofu Katsu Tacos
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Quick Tofu Katsu Tacos

Quick Tofu Katsu Tacos

with Sesame Seeds & Creamy Slaw

Get excited for dinner! These colourful handfuls of deliciousness are bursting with flavour from the sweet and tangy katsu-glazed tofu and the garlic aioli slaw. Sprinkle with crispy shallots for extra crunch.

Tags:
Veggie
Easy Prep
Allergens:
Egg
Sesame
Gluten
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

1

carrot

1

pear

1

long red chilli

1 bag

shredded cabbage mix

1 packet

garlic aioli

(Contains Egg;)

1 packet

katsu paste

1 packet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

crispy shallots

1 block

Japanese tofu

(Contains Gluten, Soy, Wheat; May be present: Peanut, Sesame. )

Not included in your delivery

1

olive oil

1 tbs

honey

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Nutritional Values

Energy (kJ)3580 kJ
Fat49 g
of which saturates6.5 g
Carbohydrate74 g
of which sugars26.5 g
Protein30.6 g
Sodium1355 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Non-Stick Pan

Instructions

1
1

• Finely chop garlic. Cut Japanese tofu into 1cm cubes. Set aside. • Grate carrot. Thinly slice pear. Set aside.

2
2

• In a medium bowl, combine shredded cabbage mix and garlic aioli. Season to taste. Set aside. • In a small bowl, combine garlic, honey, katsu paste, mixed sesame seeds and a dash of water.

TIP: Preparing the slaw first allows the cabbage to soften slightly by the time you're ready to serve.

3
3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. • Cook tofu, turning often, until browned, 2-4 minutes. • Add katsu mixture and cook until slightly sticky, 1-2 minutes. • Meanwhile, microwave mini flour tortillas for 10 second bursts, until warmed through.

4
4

• Finely slice long red chilli (if using). • Fill tortillas with creamy slaw, pear, carrot and tofu katsu. • Sprinkle with chilli and crispy shallots to serve.