Herby-Crumbed Chicken
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Herby-Crumbed Chicken

Herby-Crumbed Chicken

with Bacon, Potato & Broccoli Salad

What better way to perk up juicy chicken breast than with a herby panko crumb? Serve with a loaded potato salad, complete with baby spinach for an extra dose of greens, and our mustard mayo for creaminess and tang.

The recent flooding on the East Coast of Australia has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

lemon

2

potato

½ head

broccoli

2 clove

garlic

1 bag

sage

1 bag

parsley

2 sprig

rosemary

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

diced bacon

(May be present: Soy. )

1 bag

mixed leaves

1 packet

Mustard Mayo

(Contains Egg; May be present: Milk. )

Not included in your delivery

1

olive oil

2 tbs

plain flour

(Contains Gluten, Wheat;)

1

egg

(Contains Egg;)

1 tsp

salt (for the crumb)

¼ tsp

salt (for the salad)

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Nutritional Values

Energy (kJ)3279 kJ
Fat32.6 g
of which saturates6.2 g
Carbohydrate59.5 g
of which sugars6 g
Protein58.9 g
Sodium2071 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

Bring a medium saucepan of salted water to the boil. Zest lemon to get a generous pinch, then slice into wedges. Peel potato and chop into large chunks. Chop broccoli (including the stalk!) into small florets. Finely chop garlic. Pick sage and rosemary leaves, then finely chop. Roughly chop parsley. Place your hand flat on top of each chicken breast and slice horizontally to make two thin steaks.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

Cook potato in the boiling water until easily pierced with a fork, 10-12 minutes. When potato has 4 minutes remaining, add broccoli to saucepan and cook until just tender. Drain potato and broccoli, then transfer to a bowl to cool.

3
3

While potato is cooking, combine the salt (for the crumb) and plain flour in a shallow bowl. In a second shallow bowl, whisk egg. In a third shallow bowl, combine sage, rosemary, garlic, lemon zest, panko breadcrumbs and a good pinch of salt and pepper. Dip chicken into flour mixture to coat, then into the egg, and finally in the herb- panko mixture. Transfer to a plate.

4
4

In a large frying pan, add enough over olive oil to coat the base over medium-high heat. When oil is hot, cook chicken until golden and cooked through, 2-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the chicken doesn't stick to the pan!

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

Return saucepan to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until browned, 4-5 minutes. Transfer to a large bowl. Add mustard mayo, a drizzle of olive oil, a squeeze of lemon juice and the salt (for the salad). Season with pepper, then add potato, broccoli, mixed leaves and chopped parsley. Toss to coat.

6
6

Divide sage and rosemary-crumbed chicken and bacon, potato and green been salad between plates. Serve with any remaining lemon wedges.