Seared Beef & Easy Green Risoni
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Seared Beef & Easy Green Risoni

Seared Beef & Easy Green Risoni

with Basil Pesto and Fetta

Good old risoni. Halfway between rice and pasta, it’s perfect for this pesto dish with tender seared beef and creamy fetta. Don’t forget to rest you meat for perfect succulent bites!

Allergens:
Gluten
Wheat
Milk
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

1 clove

garlic

1 packet

beef rump

1 sachet

Italian herbs

1 unit

zucchini

1 bag

baby spinach leaves

2 packet

risoni

(Contains Gluten, Wheat; May be present: Egg, Soy. )

1 cube

beef stock

1 tub

traditional pesto

(Contains Milk, Tree Nuts;)

1 block

fetta cheese

(Contains Milk;)

Not included in your delivery

olive oil

½ tsp

salt

1 tbs

balsamic vinegar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2360 kcal
Fat28 g
of which saturates6.5 g
Carbohydrate39.1 g
of which sugars3 g
Dietary Fibre0 g
Protein37.3 g
Cholesterol0 mg
Sodium794 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Medium Bowl
Tongs
Sieve
Spoon
Aluminum Foil
Large Pan
Plate

Cooking Steps

Marinate the beef
1

Peel and crush the garlic and place in a medium bowl. Add the beef rump, 1/2 the Italian herbs, salt (use suggested amount) and balsamic vinegar to the bowl. Drizzle with olive oil, season with pepper and toss to coat. Set aside to marinate. Tip: If you have time, set aside to marinate for 10 minutes to pack in flavour and increase tenderness.

Get prepped
2

While the beef is marinating, bring a medium saucepan of salted water to the boil. Roughly chop the baby spinach leaves. Cut the zucchini into 0.5 cm half-moons.

Cook the risoni
3

Add the risoni to the saucepan of boiling water and crumble in the beef stock cube. Cook for 6-8 minutes or until ‘al-dente’. Reserve 1/4 cup of the pasta water, then drain well and return to the saucepan. Tip: Add a drizzle of olive oil to prevent the risoni from sticking. Add the baby spinach leaves and stir through until wilted. Add the traditional pesto and stir through to coat. Tip: If the risoni is a little dry, add a splash of the pasta water.

Cook the beef
4

While the risoni is cooking, heat a drizzle of olive oil in a large frying pan over a high heat. Add the beef rump and cook for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. Tip: This will give you a medium steak but cook it less for rare, or a little more for well done. Set aside on a plate and cover with foil to rest for a few minutes. Slice into 1 cm strips.

Cook the zucchini
5

While the steak is resting, return the pan to a medium-high heat with a drizzle of olive oil (no need to wash out the pan). Add the zucchini and the remaining Italian herbs and cook for 2-3 minutes, or until tender.

Serve up
6

Divide the green risoni between plates and top with the zucchini and seared beef. Crumble over the fetta.