Seeded Garlic Flatbreads
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Seeded Garlic Flatbreads

Seeded Garlic Flatbreads

with Chilli Flakes | Serves 2

Whip up these simple yet satisfying flatbreads in a flash! Their delectable topping featuring everything garnish, garlic and chilli flakes makes for an ideal accompaniment to serve with soups, pastas or grazing boards.

Allergens:
Milk
Sesame
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

Garlic Paste

pinch

Chilli Flakes

1 sachet

Everything Garnish

(Contains Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy. )

4

Flatbread

(Contains Gluten, Wheat; May be present: Milk, Sesame, Soy. )

Not included in your delivery

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)1714 kJ
Calories409 kcal
Fat23 g
of which saturates7.6 g
Carbohydrate41.3 g
of which sugars6 g
Dietary Fibre2.6 g
Protein8.3 g
Sodium676 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• In a small microwave-safe bowl, combine butter, garlic paste and a pinch of chilli flakes (if using). • Microwave for 10 second bursts, until fragrant. Stir in everything garnish, until combined.

2
2

• Brush each flatbread on both sides with seeded garlic butter and season with pepper.

3
3

• Heat a large frying pan over medium-high heat. • Cook flatbreads until golden and warmed through, 1-2 minutes each side.

4
4

• Divide seeded garlic flatbreads between plates. Enjoy!