Veggie Thai Yellow Curry
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Veggie Thai Yellow Curry

Veggie Thai Yellow Curry

with Brown Rice & Roasted Cashews

Enjoy a bowl of rich and creamy Thai curry, loaded with colourful veggies and fragrant spices. With a sprinkling of roasted cashew nuts to finish it all off, this delicious meal will beat your local takeaway joint!

Tags:
Spicy
Veggie
Allergens:
Gluten
Soy
Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

brown rice

½ unit

brown onion

1 packet

green beans

1 unit

capsicum

1 bunch

Asian greens

1 knob

ginger

1 tub

yellow curry paste

(May be present: Crustacean. )

1 tin

coconut milk

½ cube

vegetable stock

1 packet

roasted cashews

(Contains Tree Nuts; May be present: Milk, Peanut, Sesame, Soy. )

Not included in your delivery

tbs

olive oil

3 cup

water

2 tsp

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3643 kcal
Fat49.2 g
of which saturates26.5 g
Carbohydrate72.9 g
of which sugars15.8 g
Dietary Fibre0 g
Protein19 g
Cholesterol0 mg
Sodium1211 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Instructions

Get prepped
1

In a medium saucepan, bring the brown rice and the water to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, until the rice is soft, 25-30 minutes. Drain and return to the saucepan.

Cook the rice
2

While the rice is cooking, thinly slice the brown onion (see ingredients list). Trim and halve the green beans. Roughly chop the capsicum. Roughly chop the Asian greens. Finely grate the ginger.

MAKE THE CURRY BASE
3

SPICY! You may find the curry paste hot! Feel free to add a little less, depending on your taste. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the onion and cook until softened, 4-5 minutes. Add the ginger and yellow curry paste and cook until fragrant, 1 minute.

ADD THE VEGGIES
4

Add the green beans and capsicum to the frying pan and cook, stirring, until softened, 4-5 minutes.

SIMMER THE CURRY
5

Add the coconut milk and crumbled vegetable stock (1/2 cube for 2 people / 1 cube for 4 people) to the frying pan and stir to combine. Bring to the boil, then reduce the heat to medium and cook until the sauce has thickened, 10 minutes. Add the Asian greens and cook until wilted, 1-2 minutes. Stir in the soy sauce.

SERVE UP
6

Divide the rice between bowls and top with the veggie Thai yellow curry. Sprinkle with the roasted cashews to serve.