Menu forĀ May 13 - 19

Chicken & Bacon Red Pesto Penne

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Chicken & Bacon Red Pesto Penne

with Herb Pangrattato & Salad

30 minKid Friendly
Moroccan Honey-Glazed Chicken

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Moroccan Honey-Glazed Chicken

with Roast Veggie Couscous Salad & Yoghurt

30 minClimate Superstar ā€¢ Calorie Smart ā€¢ Over 30g protein ā€¢ Kid Friendly
Onion-Glazed Mumbai Beef Meatballs
Customer Favourite

Onion-Glazed Mumbai Beef Meatballs

with Bombay Fries, Salad & Garlic Sauce
30 minCalorie Smart ā€¢ Over 30g protein ā€¢ Kid Friendly
Chorizo & Spinach Risoni Bake

Chorizo & Spinach Risoni Bake

with Cherry Tomatoes & Parmesan
40 minKid Friendly
Quick BBQ Chicken & Herby Potato Salad

Quick BBQ Chicken & Herby Potato Salad

with Spinach-Celery Slaw
25 minCalorie Smart ā€¢ Under 40g carbs ā€¢ Easy Prep ā€¢ Kid Friendly
Thai-Style Sweet Chilli Salmon

Thai-Style Sweet Chilli Salmon

with Soy Veggies & Garlic-Ginger Rice
35 min
Middle Eastern-Style Chickpea Bowl

Middle Eastern-Style Chickpea Bowl

with Coconut Yoghurt & Tortilla Chips
25 minClimate Superstar ā€¢ Calorie Smart ā€¢ Plant Based
Tex-Mex Black Bean Burrito Bowl

Tex-Mex Black Bean Burrito Bowl

with Spinach Salsa, Rapid Rice & Sour Cream
25 minClimate Superstar ā€¢ Easy Prep ā€¢ Veggie
Creamy Mushroom & Rosemary Fettuccine

Creamy Mushroom & Rosemary Fettuccine

with Spinach, Rocket & Pear Salad
35 minClimate Superstar ā€¢ Veggie
Pork Sausages & Parmesan Roast Veg

Pork Sausages & Parmesan Roast Veg

with Apple Salad & Burger Sauce
25 minEasy Prep ā€¢ Kid Friendly
Soy-Ginger Beef

Soy-Ginger Beef

with Cucumber Slaw, Garlic Rice & Crushed Peanuts
25 minKid Friendly
Oven Baked One-Dish Pork Meatballs
New

Oven Baked One-Dish Pork Meatballs

with Chilli-Butter Ciabatta, Parmesan & Garden Salad
30 minClimate Superstar ā€¢ Over 30g protein ā€¢ Easy Prep ā€¢ Kid Friendly
Mexican-Spiced Chicken & Roast Veggie Toss

Mexican-Spiced Chicken & Roast Veggie Toss

with Creamy Garlic Sauce
40 minCalorie Smart ā€¢ Under 40g carbs ā€¢ Dietitian approved
Argentinian-Style Sirloin & Chimichurri

Argentinian-Style Sirloin & Chimichurri

with Fetta Roast Veggies & Hasselback Potatoes
40 minCalorie Smart ā€¢ Under 40g carbs
Roast Chicken & Prosciutto Greens

Roast Chicken & Prosciutto Greens

with Creamy Peppercorn Sauce & Pangrattato
45 min
Haloumi & Caramelised Onion Burger

Haloumi & Caramelised Onion Burger

with Potato Wedges & Creamy Pesto
35 minClimate Superstar ā€¢ Veggie
Easy Garlicky Beef & Roast Veggie Toss
Explorer

Easy Garlicky Beef & Roast Veggie Toss

with Fetta & Babaganoush
30 minCalorie Smart ā€¢ Under 40g carbs ā€¢ Over 30g protein ā€¢ Dietitian approved ā€¢ Easy Prep
Mumbai Yoghurt Chicken

Mumbai Yoghurt Chicken

with Roast Veggie Toss & Almonds
30 minCalorie Smart ā€¢ Under 30g carbs ā€¢ Over 30g protein ā€¢ Dietitian approved ā€¢ Easy Prep
Slow-Cooked Herby Chicken Stew

Slow-Cooked Herby Chicken Stew

with Spinach-Potato Mash & Almonds
1 hourCalorie Smart ā€¢ Over 30g protein
BBQ Cannellini Bean & Sweetcorn Bake

BBQ Cannellini Bean & Sweetcorn Bake

with Cheese, JalapeƱos & Herby Garlic Bread
40 minClimate Superstar ā€¢ Veggie
Carb Smart Glazed Beef Steak with Mash & Greens
Green & Lean

Carb Smart Glazed Beef Steak with Mash & Greens

Pre-Prepped | Three Steps | Ready in 15
15 minCalorie Smart ā€¢ Under 40g carbs ā€¢ Kid Friendly
Chermoula Pork Steaks with Currant-Veggie Rice & Greens
Green & Lean

Chermoula Pork Steaks with Currant-Veggie Rice & Greens

Pre-Prepped | Three Steps | Ready in 15
15 min
Quick Mexican Pork Tacos

Quick Mexican Pork Tacos

with Pickled Onions & Garlic Aioli
25 minSpicy
Jerk-Spiced Beef Rissoles with Carrot-Spinach Couscous & Zingy Tomatoes
Monthly Special

Jerk-Spiced Beef Rissoles with Carrot-Spinach Couscous & Zingy Tomatoes

Top rated | Available all May
30 min
Crumbed Chicken Katsudon
Takeaway Faves

Crumbed Chicken Katsudon

with Spring Onion Omelette & Slaw
30 min
Creamy Prawn & Tomato Fettuccine for Dinner
Mother's Day Special

Creamy Prawn & Tomato Fettuccine for Dinner

with Lamington-Style Chocolate Brownies for Dessert
35 min
Beef Burger & Sweet Potato Parmesan Fries
Takeaway Faves

Beef Burger & Sweet Potato Parmesan Fries

with Mayonnaise
30 minEasy Prep ā€¢ Kid Friendly
Sticky Tofu & Garlicky Veg Rice Bowl

Sticky Tofu & Garlicky Veg Rice Bowl

with Plant-Based Aioli & Crispy Shallots
35 minClimate Superstar ā€¢ Plant Based
One Pot Creamy Prawn & Corn Soup

One Pot Creamy Prawn & Corn Soup

with Croutons
25 minCalorie Smart
BBQ Chicken Schnitzel & Ranch Slaw
Pub Bistro

BBQ Chicken Schnitzel & Ranch Slaw

with Loaded Bacon Sweet Potato Wedges & Corn
35 minKid Friendly
Plant-Based Crumbed Chick'n Tacos
ALTERNATIVE PROTEIN

Plant-Based Crumbed Chick'n Tacos

with Creamy Slaw & Sweet Chilli Sauce
20 minClimate Superstar ā€¢ Easy Prep ā€¢ Plant Based
Oven-Ready Butter Chicken
Heat & Eat

Oven-Ready Butter Chicken

with Rice & Green Beans | < 5 min prep
45 min
Middle Eastern Dukkah Beef
New

Middle Eastern Dukkah Beef

with Carrot Couscous Salad
25 minCalorie Smart ā€¢ Easy Prep
Tomato Pork & Nutty Couscous

Tomato Pork & Nutty Couscous

with Garden Salad & Garlic Sauce
15 minCalorie Smart ā€¢ Easy Prep
Cheesy Mexican Beef & Rice Bake

Cheesy Mexican Beef & Rice Bake

with Sour Cream
40 minKid Friendly
Carb Smart Lemon Pepper Pork with Veggie Couscous
Green & Lean

Carb Smart Lemon Pepper Pork with Veggie Couscous

Pre-Prepped | Three Steps | Ready in 15
15 minCalorie Smart ā€¢ Under 40g carbs ā€¢ Kid Friendly
Pork Sausages & Easy-Prep Cheesy Roast Veg

Pork Sausages & Easy-Prep Cheesy Roast Veg

with Cherry Tomato Salad & Burger Sauce
30 minKid Friendly ā€¢ Easy Prep
Soy-Ginger Beef & Pea Pod Slaw

Soy-Ginger Beef & Pea Pod Slaw

with Asian Greens & Garlic Rice
25 minKid Friendly
Cheesy Baked Beans & Capsicum

Cheesy Baked Beans & Capsicum

with JalapeƱos & Herby Garlic Bread
40 minVeggie
Sticky Tofu & Broccoli-Green Bean Stir-Fry

Sticky Tofu & Broccoli-Green Bean Stir-Fry

with Plant-Based Aioli & Crispy Shallots
35 minPlant Based
Lemon Pepper Barramundi & Kale Couscous

Lemon Pepper Barramundi & Kale Couscous

with Roast Veggies & Olives
40 minCalorie Smart
Moroccan Beef Rump & Easy-Prep Sesame Veg

Moroccan Beef Rump & Easy-Prep Sesame Veg

with Cherry Tomato Salad & Garlic Yoghurt
35 minCalorie Smart ā€¢ Under 30g carbs ā€¢ Dietitian approved
Beef Brisket & Mushroom Ragu Gnocchi

Beef Brisket & Mushroom Ragu Gnocchi

with Parmesan & Cherry Tomato Fennel Salad
40 minEasy Prep
Sichuan Roast Pork Belly & Baby Broccoli

Sichuan Roast Pork Belly & Baby Broccoli

with Garlic Rice & Asian Greens
45 minEasy Prep
Seared Beef Rump & Baby Broccoli

Seared Beef Rump & Baby Broccoli

with Mustardy Green Beans, Parsley Butter & Mash
30 minCalorie Smart ā€¢ Under 30g carbs ā€¢ Kid Friendly
Classic Chicken Parmi Burger
Burger Collection

Classic Chicken Parmi Burger

with Cheesy Potato Fries
25 minKid Friendly
Plant-Based Chick'n Tenders & Mash
ALTERNATIVE PROTEIN

Plant-Based Chick'n Tenders & Mash

with Creamy Garlic Sauce & Mustard Veggies
30 minPlant Based