15-Min Thai Peanut Beef & Konjac Noodles
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15-Min Thai Peanut Beef & Konjac Noodles

15-Min Thai Peanut Beef & Konjac Noodles

with Pre-Prepped Veggie Stir-Fry

Bring the night noodle markets straight into your kitchen by whipping up this super easy and super tasty Thai fusion dinner. You'll be glad you stayed in as the because this meal is a delight with every bite.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Easy Prep
Allergens:
Peanut
Gluten
Mollusc
Wheat
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

konjac noodles

1 packet

peanut butter

(Contains Peanut; May be present: Sesame, Almond, Brazil Nut, Cashew. )

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

beef mince

1 pinch

chilli flakes

1 bag

Asian stir-fry mix

Not included in your delivery

olive oil

2 tbs

water

1 packet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

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Nutritional Values

Energy (kJ)1892 kJ
Fat22.1 g
of which saturates6.8 g
Carbohydrate23.1 g
of which sugars9.2 g
Dietary Fibre6 g
Protein37.6 g
Sodium1815 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Drain and rinse konjac noodles. • In a small bowl, combine dark roasted peanut butter, oyster sauce, the water and soy sauce mix, until smooth.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, until tender, 3-4 minutes. Season and transfer to a bowl.

3
3

• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, return veggies to pan and sauce mixture, stirring, until slightly reduced, 1 minute. • Remove pan from heat and add konjac noodles, tossing, until combined.

4
4

• Divide Thai-style peanut beef and veggie stir-fry between bowls. • Top with chilli flakes (optional) to serve. Enjoy!