All-American Beef Bowl with Rice, Salsa & BBQ Mayo
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All-American Beef Bowl with Rice, Salsa & BBQ Mayo

All-American Beef Bowl with Rice, Salsa & BBQ Mayo

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got an all-American beef rice bowl with salsa and a drizzle of BBQ mayo to top it off.

Heads-up - you'll need a microwave for this recipe!

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Soy
Milk
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

beef mince

1 packet

garlic paste

1 packet

tomato paste

1 packet

vegetable stock pot

½

lemon

1

tomato

1

cucumber

1 packet

microwavable basmati rice

(Contains Soy;)

1 packet

Light Sour Cream

(Contains Milk;)

1 bag

coriander

1 sachet

All-American spice blend

1 packet

Cheddar cheese

(Contains Milk;)

1 packet

BBQ mayo

(Contains Egg; May be present: Milk. )

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3453 kJ
Fat43.8 g
of which saturates17.2 g
Carbohydrate62.3 g
of which sugars22.8 g
Protein42.7 g
Sodium1818 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate carrot. Heat a frying pan over high heat with olive oil • Cook beef and carrot, breaking up beef with a spoon, until beef is browned, 2 mins • Stir in garlic paste and spice blend. Cook until fragrant, 1 min • Add tomato paste, stock pot and a generous splash of water. Cook, stirring, until heated, 1 min

2
2

• Cut lemon into wedges • Roughly chop tomato and cucumber, then transfer to a bowl. Toss, then season

3
3

• Microwave rice until steaming, 2-3 mins • Plate up rice and beef • Sprinkle with Cheddar. Spoon over tomato-cucumber salsa • Top with BBQ mayo, sour cream, lemon wedges and torn coriander to serve