Heads-up - you'll need a microwave for this recipe!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
chicken tenderloins
1 packet
mustard cider dressing
1
tomato
1
cucumber
1 bag
mixed salad leaves
1 packet
roasted potatoes with garlic herb butter
(Contains Milk, Soy; May be present: Gluten, Wheat. )
1 packet
smokey aioli
(Contains Egg; May be present: Milk. )
1 sachet
All-American spice blend
olive oil
• Heat olive oil in a frying pan over medium-high heat • Cook chicken until golden and cooked through, 3-4 mins each side • In the last minute of cook time, sprinkle over the spice blend and toss to coat
• Chop tomato and cucumber • In a bowl, combine salad leaves, tomato and cucumber • Add dressing, then toss and season
• Meanwhile, prick a few holes in potato container • Microwave potatoes until soft and steaming, 4-5 mins • Plate up chicken, potatoes and salad. Serve with smokey aioli