American BBQ Beef Meatballs
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
American BBQ Beef Meatballs

American BBQ Beef Meatballs

with Sweet Potato Fries & Rainbow Salad

These rissoles are bursting with the tried and true flavour of our All-American spice blend and tangy BBQ sauce. On the side, we've got a bright salad and wholesome oven-baked sweet potato fries for a splendid finish.

Tags:
Calorie Smart
Allergens:
Egg
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

sweet potato

1 tin

sweetcorn

1 packet

beef mince

½ packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

¾ sachet

All-American spice blend

1 packet

BBQ sauce

1 punnet

cherry tomatoes

1 bag

mixed salad leaves

Not included in your delivery

olive oil

1 unit

egg

(Contains Egg;)

½ tsp

water

1 tsp

white wine vinegar

sideBannerName

Nutritional Values

per serving
Energy (kJ)2484 kJ
Calories0 kcal
Fat23.5 g
of which saturates7 g
Carbohydrate50.9 g
of which sugars25.9 g
Dietary Fibre0 g
Protein39.7 g
Cholesterol0 mg
Sodium897 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Cooking Steps

bake fries
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm fries. Place on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake on the top rack until tender, 20-25 minutes.

TIP: Cut the sweet potato to size so it cooks in time. If your tray is getting crowded, spread the sweet potato across two trays.

char corn
2

While the fries are baking, drain the sweetcorn. Heat a large frying pan over a high heat. Add the sweetcorn and cook until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the kernels are “popping” out.

make meatballs
3

In a medium bowl, combine the beef mince, egg, fine breadcrumbs (see ingredients list), All- American spice blend (see ingredients list) and a generous pinch of salt. Using damp hands, shape a heaped spoonful of the beef mixture into a small meatball. Transfer to a plate. Repeat with the remaining beef mixture (you should get about 4-5 meatballs per person).

cook meatballs
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the meatballs and cook until browned and cooked through, 8-10 minutes. Remove the pan from the heat. Add the BBQ sauce and a small splash of water and toss to coat the meatballs, 30 seconds.

make salad
5

While the meatballs are cooking, halve the cherry tomatoes. Add the tomatoes and mixed salad leaves to the bowl with the corn. Season to taste. Add the white wine vinegar and a drizzle of olive oil and toss to combine.

serve
6

Divide the sweet potato fries, American BBQ meatballs and rainbow salad between plates. Spoon over any BBQ sauce from the pan to serve.