Popeye the Sailor Man used to swear by spinach, but we think broccoli is the ultimate superfood to have in this cheesy American dream. A superfood for a Superpower’s national dish which will make you feel super too. Sounds good to us!
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¾ packet
macaroni pasta
(Contains Gluten;)
1 head
broccoli
1
brown onion
2 clove
garlic
1 packet
Middle Bacon
1
zucchini
1 tbs
Dijon mustard
1 block
Cheddar cheese
(Contains Milk;)
1 bunch
parsley
¼ cup
Fine Breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1 block
Parmesan cheese
(Contains Milk;)
2 tsp
olive oil
1.5 tbs
butter
(Contains Milk;)
3 tbs
plain flour
(Contains Gluten, Wheat;)
3 cup
milk
(Contains Milk;)
Preheat the oven to 200°C/180°C fan-forced. Bring a large pot of salted water to the boil. To prepare the ingredients, chop the broccoli into 2 cm florets. Thinly slice the brown onion, and peel and crush the garlic. Remove the middle bacon rind and slice it into 1 cm pieces. Grate the zucchini, Cheddar cheese, and Parmesan cheese. Pick the parsley leaves and finely chop.
Place the macaroni in the boiling water and cook for 10 minutes, or until ‘al dente’. Add the broccoli in the last 3 minutes of the macaroni cooking time. Drain the pasta and broccoli and return to the pot.
Meanwhile, heat the olive oil in a medium frying pan over a medium-high heat. Cook the brown onion for 3-4 minutes, or until softened. Add the garlic and middle bacon and continue cooking for a further 5 minutes, or until the bacon is slightly crispy. Stir through the grated zucchini and cook for 1 minute, or until softened. Transfer the mixture to the pot with the macaroni.
Wipe out the frying pan with paper towel and then melt the butter over a medium-high heat. Add the plain flour and cook, stirring, for 1-2 minutes, or until the mixture comes together. Gradually stir in the milk, whisking constantly, until smooth. Bring the mixture to the boil and then reduce to a simmer for 2-3 minutes, or until it thickens enough to coat the back of a wooden spoon. Stir through the Dijon mustard and half the grated Cheddar cheese. Season to taste with salt and pepper and then add to the macaroni and bacon mixture. Stir to combine. Transfer the macaroni mixture to the baking dish.
In a small bowl combine the remaining Cheddar cheese, parsley, fine breadcrumbs and Parmesan cheese. Season with salt and pepper. Scatter the cheesy crumb over the macaroni. Bake in the oven for 15 minutes, or until the cheese is golden and melted.
To serve, divide the macaroni cheese between plates. Enjoy!