Eat the rainbow with this tasty mix of all-American flavours. Chicken breast gets a lightly spiced and saucy coating, while potato wedges, corn cobs and a zesty slaw round out the meal. It's a taste of an American BBQ right in your own home!
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2
potatoes
1 cob
corn
½
lemon
2 bunch
spring onions
1 packet
chicken breast
1 sachet
All-American spice blend
1 packet
BBQ sauce
1 packet
garlic aioli
(Contains Egg;)
1 bag
slaw mix
olive oil
10 g
butter
(Contains Milk;)
Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm wedges. Place on an oven tray lined with baking paper. Drizzle with olive oil, season with a generous pinch of salt and toss to coat. Spread out in a single layer and bake until tender, 25-30 minutes.
TIP: Cut the potato to size so it cooks in time.
While the wedges are baking, bring a large saucepan of salted water to the boil. Slice the corn cob in half. Slice the lemon (see ingredients) into wedges. Thinly slice the spring onion. Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the All-American spice blend and a drizzle of olive oil. Add the chicken and toss to coat.
Heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, cook the chicken until golden and cooked through, 3-5 minutes each side. Reduce the heat to low and add the BBQ sauce and a splash of water. Spoon the sauce over the chicken and turn to coat. Heat until bubbling, then remove from the heat.
While the chicken is cooking, cook the corn cobs in the boiling water until tender and bright yellow, 5 minutes. Drain and spread with a little butter (optional).
In a large bowl, combine the garlic aioli and a good squeeze of lemon juice, then season with salt and pepper. Add the slaw mix and spring onion (reserve some spring onion for garnish!). Toss to coat.
Divide the American-style BBQ chicken, wedges, rainbow slaw and corn cobs between plates. Spoon any excess glaze over the chicken. Sprinkle with the reserved spring onion and serve with any remaining lemon wedges.