Asian Beef & Crunchy Fried Noodle Salad
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Asian Beef & Crunchy Fried Noodle Salad

Asian Beef & Crunchy Fried Noodle Salad

with Pickled Cucumber Ribbons & Sesame Dressing

Deliciously, smokey beef strips have made a return to the HelloFresh menu. Bountifully paired with a crunchy, sesame-soy laced salad, you'll be thanking us before you've even finished plating this one up.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Gluten
Soy
Wheat
Egg
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

carrot

1 packet

beef strips

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

mixed salad leaves

1 packet

deluxe salad mix

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

coconut sweet chilli mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

Not included in your delivery

olive oil

¼ cup

vinegar (white wine or rice wine)

1 tbs

plain flour

(Contains Gluten, Wheat;)

½ tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)2539 kJ
Calories607 kcal
Fat39 g
of which saturates6.8 g
Carbohydrate29.3 g
of which sugars14.9 g
Dietary Fibre5.7 g
Protein34.6 g
Sodium1467 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Using a vegetable peeler, slice cucumber and carrot into ribbons. • In a large bowl, combine the vinegar and a generous pinch of sugar and salt. • Add cucumber and carrot to pickling liquid. Add enough water to just cover veggies. Set aside and allow veggies to pickle, 10-15 minutes.

TIP: Slicing the veggies very thinly helps it pickle faster!

2
2

• Once veggies have pickled, in a medium bowl, combine beef strips, Asian BBQ seasoning and the plain flour. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, shake off excess flour and cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• Drain pickled cucumber and carrot, reserving a splash of pickling liquid for the salad. • To bowl with pickled veggies, add mixed salad leaves, deluxe salad mix, sesame dressing and the soy sauce. Toss to combine. Season to taste.

4
4

• Divide deluxe salad between bowls. • Top with beef and crunchy fried noodles. Drizzle with coconut sweet chilli mayonnaise to serve. Enjoy!