Asian Glazed Salmon with Sichuan Noodle Slaw & Peanuts
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Asian Glazed Salmon with Sichuan Noodle Slaw & Peanuts

Asian Glazed Salmon with Sichuan Noodle Slaw & Peanuts

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. The best thing about this salmon and noodle bowl, is that you didn't have to leave the house to buy it. Indulge in the Sichuan flavours that have marinated the salmon and pair it with some slaw and pickled cucumbers for some crunch!

Heads-up - you'll need a microwave for this recipe!

Allergens:
Fish
Gluten
Mollusc
Wheat
Sesame
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

salmon

(Contains Fish; May be present: Crustacean, Mollusc. )

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1

cucumber

1

lime

1 bag

slaw mix

1 packet

Sichuan garlic paste

(Contains Fish, Gluten, Sesame, Soy, Wheat;)

1 packet

udon noodles

(Contains Gluten, Wheat;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3182 kJ
Fat35 g
of which saturates6.1 g
Carbohydrate60.4 g
of which sugars20.2 g
Protein43.9 g
Sodium2110 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Non-Stick Pan

Instructions

1
1

• Heat olive oil in a frying pan over medium-high heat • Pat salmon dry with paper towel • Cook salmon, skin-side down first, until just cooked through, 3-4 mins each side • Remove from heat, then add oyster sauce, turning salmon to coat

2
2

• Meanwhile, thinly slice cucumber • Cut lime into wedges • Boil the kettle • In a bowl, combine slaw, Sichuan garlic paste and a drizzle of olive oil

3
3

• Half-fill a medium saucepan with boiling water • Cook udon noodles over medium-high heat until tender, 3-4 mins. In the last min, gently stir noodles with a fork to separate. Drain, rinse and set aside • Toss noodles through the slaw • Plate up salmon, noodle slaw and cucumber. Squeeze over lime juice • Sprinkle with peanuts. Serve with any remaining lime wedges