Asian-Spiced Beef & Sesame-Garlic Veggies
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Asian-Spiced Beef & Sesame-Garlic Veggies

with Pork Gyoza, Rice & Peanuts

Allergens:
Gluten
Mollusc
Wheat
Sesame
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

jasmine rice

1

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1

ginger paste

1

carrot

1

green beans

1

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1

beef mince

1

Pork & Chive Gyoza

(Contains Soy, Gluten, Wheat, Mollusc, Sesame;)

1

capsicum

1

garlic paste

1

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

brown sugar

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Nutritional Values

Energy (kJ)3871 kJ
Calories0 kcal
Fat27.9 g
of which saturates7.8 g
Carbohydrate108.1 g
of which sugars20 g
Dietary Fibre0 g
Protein55.1 g
Cholesterol0 mg
Sodium2895 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Boil kettle. Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. • Meanwhile, in a small bowl, combine oyster sauce, the soy sauce (for the sauce), the brown sugar, ginger paste, the vinegar and a splash of water. • Thinly slice carrot into rounds. Trim green beans, then cut into halves. Thinly slice capsicum.

2

• In a large frying pan, heat a drizzle of olive over high heat. • Add carrot, green beans and capsicum and cook, until tender, 4-6 minutes. • Add mixed sesame seeds, a drizzle of the soy sauce (for the veg) and garlic paste and cook until just wilted and fragrant, 1-2 minutes. • Transfer to a bowl and cover to keep warm.

TIP: Add a splash of water to veggies and beans to help speed up the cooking process.

3

• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Remove from heat and stir in oyster sauce mixture, until combined. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've added pork & chive gyozas, cook pork gyozas before beef mince. Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, add pork & chive gyoza, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. Add the water (1/4 cup for 2 people / 1/2 for 4 people) and cover with foil or a lid. Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes. Transfer to a plate. Continue as above.

4

• Divide rice and sesame-garlic veggies between bowls. • Top with Asian ginger beef and sauce from the pan. • Sprinkle over crushed peanuts to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Serve pork gyoza on the side.