Asian-Style Pork & Slaw Bowl
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Asian-Style Pork & Slaw Bowl

Asian-Style Pork & Slaw Bowl

with Ginger Glaze & Peanuts

Finished with a slightly sweet and zingy glaze, serve these juicy seared pork steaks over a creamy and colourful slaw instead of rice to keep the carbs down - and the flavour in full force!

*This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Quick
Easy Prep
Under 30g carbs
Allergens:
Gluten
Mollusc
Wheat
Egg
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

pork loin steaks

1 packet

ginger paste

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 bag

shredded cabbage mix

1 packet

garlic aioli

(Contains Egg;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

celery

Not included in your delivery

olive oil

½ tbs

brown sugar

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Nutritional Values

Energy (kJ)2259 kJ
Fat33.5 g
of which saturates5.8 g
Carbohydrate20.2 g
of which sugars16.7 g
Dietary Fibre7.4 g
Protein38.4 g
Sodium1649 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate carrot. Thinly slice celery. • Season pork loin steaks with salt and pepper.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook pork steaks until cooked through, 3-4 minutes each side. Transfer to a plate to rest. • Return frying pan to medium heat with a drizzle of olive oil. Cook ginger paste until fragrant, 30 seconds. Add oyster sauce, the brown sugar and the soy sauce and cook, stirring, until slightly thickened, 1-2 minutes. • Remove from heat, then add any pork resting juices.

TIP: Pork can be served slightly blushing pink in the centre.

TIP: Add a splash of water to thin the glaze, if needed.

3
3

• In a medium bowl, combine celery, shredded cabbage mix and carrot. Add garlic aioli. • Toss to coat. Season to taste.

4
4

• Slice Asian-style pork steak. • Divide slaw between bowls. Top with pork, spooning over soy-ginger glaze. • Sprinkle with crushed peanuts to serve. Enjoy!