Asian-Style Tofu Tacos
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Asian-Style Tofu Tacos

Asian-Style Tofu Tacos

with Capsicum, Creamy Slaw & Peanuts

Team tender tofu with sweet capsicum, Southeast Asian spices and a ready-made Asian mushroom sauce, and meet your new favourite taco filling that's perfect for Meat Free Monday (or any weeknight!).

Tags:
Veggie
Quick
Allergens:
Soy
Egg
Gluten
Wheat
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

capsicum

½ packet

firm tofu

(Contains Soy; May be present: Gluten, Peanut, Sesame, Wheat. )

½ packet

cornflour

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

Deluxe Slaw Mix

1 packet

mayonnaise

(Contains Egg;)

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 sachet

Southeast Asian Spice Blend

1 packet

Plant-Based Asian Mushroom Sauce

(Contains Soy;)

Not included in your delivery

olive oil

1 drizzle

rice wine vinegar

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Nutritional Values

Energy (kJ)2833 kJ
Fat28.9 g
of which saturates3.5 g
Carbohydrate69.9 g
of which sugars23.6 g
Protein27.1 g
Sodium1689 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate the carrot. Thinly slice capsicum. • Cut firm tofu (see ingredients) into 1cm pieces. • In a medium bowl, combine cornflour (see ingredients) and Southeast Asian spice blend. Add tofu and toss to coat.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum, tossing, until tender, 4-5 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a generous drizzle of olive oil. When oil is hot, shake excess flour off the tofu, then cook tofu, turning occasionally, until golden, 5-7 minutes. • Remove pan from heat. Add plant-based Asian mushroom sauce and cooked capsicum to pan, tossing to coat.

3
3

• While tofu is cooking, combine grated carrot, deluxe slaw mix, mayonnaise and a drizzle of rice wine vinegar in a large bowl. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Fill each tortilla with a helping of slaw and Asian-style tofu and capsicum. • Sprinkle with crushed peanuts to serve.