Aussie-Spiced Barramundi
with Cherry Tomato Salad & Cheesy Roast Potato Bites
With its mild, slightly sweet flavour and firm texture, barramundi works a treat with our Aussie spice blend and tastes even better with Parmesan-y roast potatoes. Serve with a simple salad for added texture and to balance out the richness.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 bag
chopped potato
1 packet
Parmesan cheese
(Contains Milk;)
1 punnet
snacking tomatoes
1 packet
barramundi
(Contains Fish; May be present: Crustacean, Mollusc. )
1 sachet
Aussie spice blend
1 bag
Spinach, Rocket & Fennel Mix
1 packet
Balsamic Vinaigrette Dressing
1 packet
mayonnaise
(Contains Egg;)
Not included in your delivery
olive oil
20 g
butter
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Place chopped potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until just tender, 15-20 minutes. • Remove tray from oven. Sprinkle potato with Parmesan cheese. Roast until golden and crispy, a further 5 minutes.
TIP: If your oven tray is crowded, divide the potato between two trays.
• Meanwhile, halve snacking tomatoes. • When potato has 10 minutes remaining, rub both sides of barramundi with Aussie spice blend and a good pinch of pepper. • In a large frying pan, melt the butter over medium-high heat. When butter is hot, cook barramundi until just cooked through, 3-4 minutes each side.
TIP: Depending on thickness, barramundi is cooked when the centre turns from translucent to white.
• Meanwhile, in a medium bowl, add balsamic vinaigrette, snacking tomatoes and spinach, rocket & fennel mix. • Toss to coat.
• Divide Aussie-spiced barramundi, cheesy roast potatoes and tomato-rocket salad between plates. • Serve with mayonnaise. Enjoy!