Aussie-Spiced Chicken & Garlic Sauce
with Roast Potatoes & Tomato-Fetta Salad
Tonight, it's all about simple and classic - lightly spiced chicken, some herby potatoes, and to keep the carbs down, a big salad that will see you going back for more.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
potato
1 sachet
garlic & herb seasoning
1 clove
garlic
1 packet
chicken breast
1 punnet
Snacking Tomatoes
1 bag
spinach & rocket mix
1 packet
Fetta Cubes
(Contains Milk;)
1 packet
Garlic Sauce
(Contains Egg, Milk, Sesame;)
1 sachet
Aussie spice blend
Not included in your delivery
olive oil
1 tsp
brown sugar
¼ tsp
salt
1 drizzle
balsamic vinegar
Nutritional Values
Utensils
Cooking Steps
Preheat oven to 220°C/200°C fan-forced. Cut potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, sprinkle over the garlic & herb seasoning and season with pepper. Toss to coat, then spread out in a single layer. Roast until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide the potato between two trays.
Meanwhile, finely chop garlic. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. In a medium bowl, combine garlic, Aussie spice blend, the brown sugar, the salt and a drizzle of olive oil. Season with pepper. Add the chicken, turning to coat.
Halve the cherry tomatoes, then set aside.
In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through, 3-5 minutes each side (depending on thickness). Remove from heat.
TIP: Chicken is cooked through when it's no longer pink inside.
While chicken is cooking, combine a drizzle of balsamic vinegar and olive oil in a large bowl. Season, then add spinach & rocket mix and cherry tomatoes. Crumble in the fetta cubes. Toss to combine.
Slice the Aussie-spiced chicken. Divide chicken, roast potatoes and tomato-fetta salad between plates. Drizzle garlic sauce over chicken to serve.