Peppery Lemon Chicken & Roast Potatoes
with Garlic Sauce & Cherry Tomato-Fetta Salad
Tonight, it's all about simple and classic - lemon-pepper chicken, herby potatoes roasted to golden perfection, and, to keep the carbs down, a salad brimming with all the good stuff.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
potato
1 sachet
garlic & herb seasoning
1 clove
garlic
1 packet
chicken breast
1 sachet
lemon pepper seasoning
1 punnet(s)
snacking tomatoes
1 bag
salad leaves
1 packet
Fetta Cubes
(Contains Milk;)
1 packet
Garlic Sauce
(Contains Egg, Milk, Sesame;)
Not included in your delivery
olive oil
1 tsp
brown sugar
1 drizzle
balsamic vinegar
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with pepper. Toss to coat. • Roast until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide the potato between two trays.
• Meanwhile, finely chop garlic. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine garlic, lemon pepper seasoning, the brown sugar and a drizzle of olive oil. Season with pepper. Add chicken, turning to coat.
• Halve snacking tomatoes.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken until cooked through, 3-5 minutes each side (depending on thickness).
TIP: Chicken is cooked through when it's no longer pink inside.
• Meanwhile, combine a drizzle of balsamic vinegar and olive oil in a large bowl. • Season, then add salad leaves and tomatoes. • Crumble in fetta cubes. Toss to combine.
• Slice lemon pepper chicken. • Divide chicken, roast potatoes and cherry tomato-fetta salad between plates. • Drizzle garlic sauce over chicken to serve. Enjoy!