Baked Beef & Sweet Apple Meatballs
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Baked Beef & Sweet Apple Meatballs

Baked Beef & Sweet Apple Meatballs

with Wedges, Garlic Aioli & Garlicky Greens

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Calling all little chefs to get to rolling these tasty meatballs. With the addition of apple in the beef mixture, you'll have some sweetness to complement the savoury kick and when you have golden wedges and garlicky greens that taste so good, we might just get the kids to help every week!

Tags:
Over 30g protein
Allergens:
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

apple

1 packet

BBQ sauce

1 packet

Beef Mince

1 sachet

Aussie Spice Blend

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

2

Potato

1

Zucchini

1 packet

Green Beans

2 clove

Garlic

1 packet

Garlic Aioli

(Contains Egg;)

Not included in your delivery

olive oil

2 tbs

water

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Nutritional Values

Energy (kJ)2901 kJ
Calories693 kcal
Fat36.4 g
of which saturates7.9 g
Carbohydrate51.7 g
of which sugars21.5 g
Dietary Fibre9.1 g
Protein38.1 g
Sodium935 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

NOTE: this recipe is designed to be cooked with your child under adult supervision. • Preheat oven to 220°C/200°C fan-forced. Grate red apple.
• In a small bowl, combine BBQ sauce and the water. • In a medium bowl, combine beef mince, red apple, Aussie spice blend, fine breadcrumbs and a good pinch of salt. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a baking dish.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• Cut potato into wedges. Place on a lined oven tray. • Drizzle with olive oil, season with a pinch of salt and toss to coat. • Bake until tender, 25-30 minutes.

Little cooks: Help toss the wedges. TIP: If your oven tray is crowded, divide between two trays.

3
3

• Meanwhile, drizzle meatballs with olive oil and turn to coat. Bake until browned, 15-20 minutes. • Remove from oven, then pour over BBQ sauce mixture. • Turn the meatballs to coat, then bake until sauce is slightly thickened, a further 5-6 minutes.

4
4

• When meatballs have 10 minutes remaining, thinly slice zucchini into sticks. Trim green beans. Finely chop garlic.

5
5

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans and zucchini, until tender, 4-5 minutes. Add garlic and cook until fragrant, 1 minute. Season with salt and pepper.

6
6

• Divide wedges, baked beef and apple meatballs and garlic greens between plates. • Serve with garlic aioli. Enjoy!