Beef & Walnut Meatloaves
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Beef & Walnut Meatloaves

Beef & Walnut Meatloaves

with Peppercorn Gravy, Sweet Potato Fries & Tomato Salad

Have a holly, jolly Christmas with these BBQ-glazed and walnut-based meatloaves that will have your kitchen smelling divine. The best part is that the kids can help out with this one too. Look out for the Little cooks tips to have your little ones help make this festive dish!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Walnut
Gluten
Wheat
Egg
Soy
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

brown onion

2 sprig

rosemary

1 packet

walnuts

(Contains Walnut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan. )

1 sachet

black peppercorns

1 packet

beef mince

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

Nan's special seasoning

1 packet

BBQ sauce

2

sweet potato

1 packet

gravy granules

(Contains Gluten, Soy, Sulphites, Wheat; May be present: Milk, Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1

cucumber

½ punnet

snacking tomatoes

1 bag

mixed salad leaves

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

¼ tsp

salt

½ cup

boiling water

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2938 kJ
Fat25 g
of which saturates7.1 g
Carbohydrate73.1 g
of which sugars29.9 g
Protein43.8 g
Sodium1488 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop brown onion (see ingredients). Pick and finely chop rosemary. Roughly chop walnuts. • Crush black peppercorns with a pestle and mortar, or in their sachet using a rolling pin.

Little cooks: Help pick the rosemary from the stems!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, until tender, 3-5 minutes. • In a large bowl, combine beef mince, onion, walnuts, panko breadcrumbs, Nan's special seasoning, rosemary, the egg, the salt and half the peppercorns. • Shape beef mixture into loaves about 12cm long and 5cm thick (1 per person). Place meatloaves on a lined oven tray and bake, until browning, 25-30 minutes. • Brush over BBQ sauce and bake, until browned and cooked through, for a further 10 minutes.

Little cooks: Join the fun by helping to combine the ingredients and shaping the mixture into meatloves!

3
3

• Meanwhile, cut sweet potato into fries. Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

4
4

• When meatloaves have 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook remaining peppercorns for 30 seconds or until fragrant. Transfer to a medium heatproof bowl. • Add gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute.

5
5

• Thinly slice cucumber into half-moons. Halve snacking tomatoes (see ingredients). • In a large bowl, combine mixed salad leaves, cucumber, snacking tomatoes and a drizzle of the vinegar and olive oil. Season.

Little cooks: Help wash and toss the salad!

6
6

• Slice meatloaves. • Divide beef and walnut meatloaves, sweet potato fries and tomato salad between plates. • Pour over peppercorn gravy to serve. Enjoy!