Beef Rissoles & Cherry Tomato Rocket Salad
with Tomato Relish & Sweet Potato Wedges
Rissoles, that classic family staple, pair perfectly with our rich tomato relish and herby SP wedges. A simple salad, dressed with vinegar, is all you need to round out the dish.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
sweet potato
1 sachet
Nan's special seasoning
1 packet
beef mince
1 sachet
All-American spice blend
1 packet
Fine Breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1 packet
BBQ sauce
1
cucumber
1 bag
Spinach, Rocket & Fennel Mix
1 punnet
snacking tomatoes
1 packet
Tomato Relish
Not included in your delivery
olive oil
1
egg
(Contains Egg;)
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into wedges. • Place sweet potato on a lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the wedges between two trays.
• In a medium bowl, combine beef mince, All-American spice blend, fine breadcrumbs and the egg. Season and mix well. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.
Little cooks: Join the fun by helping combine and roll the rissole mixture! Make sure to wash your hands well afterwards.
• In a large frying pan, heat a drizzle of olive oilover medium-high heat. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. In the last minute of cook time, add BBQ sauce, turning rissoles to coat.
• Meanwhile, roughly chop cucumber. • Halve snacking tomatoes.
• In a large bowl, combine cucumber, snacking tomatoes, spinach, rocket & fennel leaves, a drizzle of vinegar and a drizzle of olive oil. • Season, then toss to combine.
Little cooks: Take charge by tossing the salad!
• Divide All-American beef rissoles, wedges and salad between plates. • Serve with tomato relish. Enjoy!
Little cooks: Add the finishing touch by dolloping over the tomato relish!