Beef Rump & Caramelised Onion Sambos
with Sweet Potato Fries & Creamy Pesto
Thanks to quick-cooking beef rump and our ready-to-go creamy pesto, these loaded ciabattas will be on the table in a dash, with crispy sweet potato fries completing the perfect pair to a perfect meal.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
sweet potato
1
brown onion
1
tomato
2
Bake-At-Home Ciabatta
(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )
1 sachet
Italian herbs
1 packet
beef rump
1 packet
creamy pesto dressing
(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )
1 packet
baby spinach leaves
Not included in your delivery
olive oil
1 tbs
balsamic vinegar
½ tbs
water
1 tsp
brown sugar
Nutritional Values
Utensils
Cooking Steps
• Set air fryer to 200°C. • Cut sweet potato into fries. • In a medium bowl, combine sweet potato, a drizzle of olive oil and a pinch of salt and pepper. • Place sweet potato into an air fryer basket and cook for 15 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • Divide fries between serving plates.
TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes. TIP: Cook in batches if necessary!
• Meanwhile, thinly slice brown onion. • Thinly slice tomato.
Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, water and brown sugar, then mix well. Cook until dark and sticky, 3-5 minutes. • Transfer to a small bowl.
• When fries are done, place bake-at-home ciabatta in the air fryer basket and cook until heated through, 2-3 minutes.
TIP: No air fryer? Place ciabatta directly on a wire rack in the oven. Bake until heated through, 5 minutes.
• In a medium bowl, combine Italian herbs, a good pinch of salt and pepper and a drizzle of olive oil. Add beef rump, tossing to coat. • Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.
Little cooks: Help toss the beef in the seasoning. Make sure to wash your hands well afterwards! TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.
• Slice beef. • Slice each ciabatta in half, then spread with creamy pesto dressing. • Top with beef, caramelised onion, tomato slices and baby spinach leaves. Top with other ciabatta half. • Serve with sweet potato fries. Enjoy!
Little cooks: Take the lead and help build the subs!