Beef Mince & Veggie Stir-Fry
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Beef Mince & Veggie Stir-Fry

Beef Mince & Veggie Stir-Fry

with Ginger Rice & Crushed Peanuts

A zap of ginger, a splash of plant-based mushroom sauce and for the final ingredient in our flavour potion, a good swig ofsweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this beef mince and veggie stir-fry being irresistible to anyone who takes a bite.

We’ve replaced the green beans in this recipe with zucchini due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Soy
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

ginger paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

zucchini

1

carrot

1

Capsicum

1 packet

sweet chilli sauce

1 packet

Plant-Based Asian Mushroom Sauce

(Contains Soy;)

1 packet

garlic paste

1 packet

beef mince

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

pinch

chilli flakes

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

1 tsp

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)3243 kJ
Fat27.7 g
of which saturates9.1 g
Carbohydrate89.8 g
of which sugars25 g
Protein39.6 g
Sodium1256 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook ginger paste until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Cut zucchini and carrot into thin sticks. • Thinly slice capsicum. • In a small bowl, combine sweet chilli sauce, plant-based Asian mushroom sauce and the vinegar.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook zucchini, capsicum and carrot, tossing regularly, until tender, 4-5 minutes. • Add garlic paste and cook, until fragrant, 1 minute. Transfer to a bowl.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes. Remove from heat. Drain oil from the pan.

5
5

• Add sauce mixture, cooked veggies and a splash of water to the pan. Stir until combined.

6
6

• Divide ginger rice between bowls. • Top with beef mince and veggie stir-fry. • Sprinkle over crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!