Caribbean Black Bean Nachos
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Caribbean Black Bean Nachos

Caribbean Black Bean Nachos

with Baked Tortilla Chips & Pineapple Salsa

It's nachos, but not as you know it! Load up oven-baked tortilla chips with a Caribbean-spiced black bean filling and a sweet and tangy salsa for a fun spin on an old favourite.

Tags:
Veggie
Allergens:
Gluten
Soy
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

sweet potato

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 tin

pineapple slices

2 clove

garlic

1

brown onion

1

carrot

1

cucumber

1

tomato

½

lime

1 tin

black beans

1 packet

tomato paste

1 packet

vegetable stock pot

1 packet

Light Sour Cream

(Contains Milk;)

1 sachet

mild Caribbean jerk seasoning

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

1

olive oil

20 g

butter

(Contains Milk;)

¾ cup

water

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Nutritional Values

per serving
Energy (kJ)4006 kJ
Fat38.6 g
of which saturates17.3 g
Carbohydrate107.8 g
of which sugars42.9 g
Protein30.5 g
Sodium2384 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

While the sweet potato is roasting, slice the mini flour tortillas into wedges. Place in a single layer on a second lined oven tray (don’t worry if they overlap slightly). Drizzle or spray generously with olive oil and season. Bake until lightly golden, 8-10 minutes.

3
3

While the tortilla chips are baking, drain the pineapple slices. Heat a large frying pan over a high heat. Cook the pineapple, turning occasionally, until browned and slightly charred, 3-4 minutes. Transfer to a bowl. Finely chop the garlic and brown onion. Grate the carrot. Finely chop the cucumber and tomato. Cut the lime into wedges. Drain and rinse the black beans.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and carrot, stirring, until softened, 3-4 minutes. Add the black beans, garlic and mild Caribbean jerk seasoning and cook until fragrant, 1-2 minutes. Stir through the tomato paste, butter, the water and vegetable stock pot. Simmer until thickened, 1-2 minutes. Stir in the roasted sweet potato.

5
5

While the beans are cooking, finely chop the charred pineapple. In a small bowl, combine the pineapple, cucumber, tomato, a generous squeeze of lime juice and a drizzle of olive oil. Season to taste.

6
6

Divide the Caribbean black beans and baked tortilla chips between plates. Top the beans with the pineapple salsa, a dollop of light sour cream and the shredded Cheddar cheese. Serve with any remaining lime wedges.