Caribbean Chicken & Corn Tacos with Naked Slaw
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Caribbean Chicken & Corn Tacos with Naked Slaw

Caribbean Chicken & Corn Tacos with Naked Slaw

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. With mouth-watering jerk chicken, zesty slaw, capsicum and pineapple, these tacos make a delicious dinner that's ready in a snap.

Heads-up - you'll need a microwave for this recipe!

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 tin

corn kernels

1 tin

pineapple slices

½

lemon

1 bag

slaw mix

1 packet

chicken tenderloins

1 packet

garlic paste

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

garlic aioli

(Contains Egg;)

1 bag

baby spinach leaves

1 bag

coriander

1 sachet

mild Caribbean jerk seasoning

Not included in your delivery

1

olive oil

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Nutritional Values

Energy (kJ)3434 kJ
Fat34.7 g
of which saturates4.9 g
Carbohydrate71.3 g
of which sugars26.3 g
Protein48.9 g
Sodium2093 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Drain corn • Drain pineapple, then roughly chop • Cut lemon into wedges • In a bowl, combine slaw mix and a good squeeze of lemon juice. Drizzle with olive oil. Season, then toss

2
2

• Heat a large frying pan over high heat with oil • Cook chicken, corn and pineapple, tossing occasionally, until chicken is cooked through (no longer pink inside), 6-8 mins • Add garlic paste and seasoning. Cook until fragrant, 1-2 mins

3
3

• Microwave tortillas in 10 second bursts, until warm • Spread aioli over tortillas • Fill tortillas with slaw, chicken mixture and spinach leaves • Tear over coriander. Serve with remaining lemon wedges