Caribbean Pork Schnitzel & Pineapple Salsa
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Caribbean Pork Schnitzel & Pineapple Salsa

Caribbean Pork Schnitzel & Pineapple Salsa

with Hand-Cut Fries

Transport your taste buds to the Caribbean with this delightful dish that's bursting with tropical flavour. Here, jerk-seasoned pork schnitzel is topped with a juicy pineapple salsa and tied together with fries and a coconut sweet chilli mayo. Perfection!

Tags:
Calorie Smart
Allergens:
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Potato

1

Pineapple Slices

1

Cucumber

1

Tomato

1

Mild Caribbean Jerk Seasoning

1

Panko Breadcrumbs

(Contains Wheat, Gluten; May be present: Soy. )

1

Pork Schnitzel

1

Coconut Sweet Chilli Mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

Not included in your delivery

1

olive oil

1

plain flour

(Contains Gluten, Wheat;)

1

salt

1

egg

(Contains Egg;)

white wine vinegar

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Nutritional Values

Energy (kJ)2695 kJ
Calories644 kcal
Fat26.6 g
of which saturates3.9 g
Carbohydrate62 g
of which sugars21.1 g
Dietary Fibre5.8 g
Protein45.7 g
Sodium3303 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place potato on a lined oven tray. • Season with salt and pepper, drizzle with olive oil and toss to coat. Bake until tender, 20-25 minutes.

2

• Drain pineapple. Finely chop cucumber and tomato. • Heat a large frying pan over a high heat. Add pineapple and cook, turning occasionally, until browned and slightly charred, 3-4 minutes. Set aside to cool slightly. • Roughly chop charred pineapple.

3

• In a shallow bowl, combine the plain flour, mild Caribbean jerk seasoning, the salt and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip the pork schnitzel into the flour mixture, followed by the egg and finally in the panko breadcrumbs. Set aside on a plate.

4

• Wipe out frying pan and return to high heat with enough olive oil to coat the base of the pan. • Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil between batches if needed.

5

• In a medium bowl, combine cucumber, tomato, pineapple and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

6

• Thickly slice the Caribbean pork schnitzel. • Divide schnitzel, potato fries and charred pineapple salsa between plates. • Serve with coconut sweet chilli mayo. Enjoy!