Carrot and Haloumi Stack
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Carrot and Haloumi Stack

Carrot and Haloumi Stack

with Minted Zucchini Salad

They say love is the glue that holds a family together, but we’ve done extensive field research and have discovered that it is, in fact, cheese. Gather your loved ones and stack these fritters high, it’s like a delicious game of Jenga that everyone will want to play.

Tags:
Under 30 Minutes
Veggie
Allergens:
Milk
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½ tsp

HelloFresh cumin seeds

1 block

haloumi

(Contains Milk;)

2

carrots

1 bunch

spring onions

3

Lebanese bread

(Contains Gluten, Wheat;)

½

lemon

70 g

rocket

1

zucchini

1 bunch

mint

Not included in your delivery

2 tbs

plain flour

(Contains Gluten, Wheat;)

1

egg

(Contains Egg;)

¼ cup

olive oil

1 tsp

honey

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3390 kcal
Fat75.7 g
of which saturates27.9 g
Carbohydrate27.3 g
of which sugars14.1 g
Dietary Fibre0 g
Protein38.5 g
Cholesterol0 mg
Sodium125 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Pan
Bowl
Grater

Cooking Steps

1

Preheat the oven to 160°C/140°C fan-forced. Line an oven tray with baking paper.

2

To prepare the ingredients, peel and grate the carrots. Finely slice the spring onions and cut the zucchini into ribbons. Juice the lemon and pick the mint leaves.

3

Heat a small frying pan over a medium-high heat and add the HelloFresh Cumin Seeds. Toast the seeds by moving them around the pan for about 1 minute or until fragrant. Remove from the heat.

4

Coarsely grate half of the haloumi using a box grater. Cut the remaining haloumi into 1 cm thick slices and set aside. Squeeze the excess moisture from the carrots and combine with the grated haloumi, spring onion, toasted cumin seeds, plain flour, and egg. Season with pepper. Form the mixture into round fritters, packing tightly with your hands.

5

Heat the olive oil in a large frying pan over a medium-high heat. Gently add the fritters and cook for 3-4 minutes on each side or until golden. Remove them carefully and place on the prepared oven tray. Place in the oven to keep warm. If you’d like to serve your Lebanese bread warm add it to the oven now. Heat a little olive oil in the same frying pan over a medium-high heat. Add the haloumi slices and cook for 1-2 minutes on each side, or until golden.

6

Combine equal parts olive oil and lemon juice with the honey. Combine the rocket, zucchini and mint. Drizzle with the lemon dressing.

7

Divide and stack the fritters and haloumi slices and serve with the minted zucchini salad and warm Lebanese bread.