Carrot & Haloumi Fritters
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Carrot & Haloumi Fritters

Carrot & Haloumi Fritters

with Fresh Cucumber & Mint Salad

They say love is the glue that holds a family together, but we’ve done extensive field research and have discovered that it is, in fact, cheese. Gather your loved ones and stack these fritters high; it’s like a delicious game of Jenga that everyone will want to play.

Tags:
Veggie
Allergens:
Milk
Gluten
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 block

haloumi

(Contains Milk;)

2

carrots

½

lemon

½ bag

baby spinach leaves

1

cucumber

1 bunch

mint

1 tub

hummus

(Contains Sesame; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

2 tbs

plain flour

(Contains Gluten;)

1

egg

(Contains Egg;)

1 tbs

olive oil

1 tsp

honey

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3220 kcal
Fat61 g
of which saturates21.8 g
Carbohydrate24.3 g
of which sugars13.7 g
Dietary Fibre0 g
Protein28.4 g
Cholesterol0 mg
Sodium1510 mg
The average adult daily energy intake is 8700 kJ

Utensils

Grater
Peeler
Whisk
Bowl
Chopping board
Knife
Baking Paper
Baking Tray
Pan
Large Bowl
Small Bowl

Instructions

Grate the carrots
1

Preheat the oven to 160ºC/140ºC fan-forced. To prepare the ingredients, peel and grate the carrots, lightly whisk the egg, juice the lemon, peel the cucumber into ribbons and pick the mint leaves.

Cut the haloumi into slices
2

Coarsely grate half of the haloumi using a box grater. Cut the remaining haloumi into 1 cm thick slices and set aside. Squeeze the excess moisture from the carrot, then combine with the grated haloumi, plain flour and egg in a medium bowl. Season with pepper. Form the mixture into round fritters, packing tightly with your hands.

Cook the fritters on each side
3

Heat half the olive oil in a large frying pan over a medium-high heat. Carefully add the fritters and cook for 3-4 minutes on each side, or until golden. Remove them carefully and place on to a lined oven tray. Place in the oven to keep warm. Heat a little olive oil in the same frying pan over a medium-high heat. Add the haloumi slices and cook for 1-2 minutes on each side, or until golden.

4

Combine the remaining olive oil and the lemon juice with the honey in a small bowl. Combine the baby spinach leaves, cucumber and mint in a large bowl. Drizzle with the lemon dressing.

5

To serve, divide and stack the fritters and haloumi slices, and serve with the minted cucumber salad and hummus.