Cauliflower Soup with Parmesan Crumb
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Cauliflower Soup with Parmesan Crumb

Cauliflower Soup with Parmesan Crumb

Garçon! We’ll have the soup de jour sil-vous-plait. In the classic provencial style, this soup celebrates humble winter veg; creamy potato, sweet leeks and, of course, chou-fleur! All topped with golden morsels of rustic bread and toasty hazelnuts.

Tags:
Under 30 Minutes
Veggie
Allergens:
Milk
Hazelnut
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

½

leek

2 stalk

celery

1 clove

garlic

2 tsp

vegetable stock

1 wedge

cauliflower

1

potatoes

1 block

Parmesan cheese

(Contains Milk;)

¼ cup

hazelnuts

(Contains Hazelnut; May be present: Milk, Soy, Peanut, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1 tbs

chives

1

Mini Sourdough Baguette

(Contains Gluten, Soy, Wheat; May be present: Egg, Lupin, Milk, Sesame, Soy, Almond, Hazelnut. )

Not included in your delivery

1 tbs

olive oil

1.5 cup

hot water

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Nutritional Values

per serving
Calories1730 kcal
Fat12.5 g
of which saturates2.4 g
Carbohydrate48.2 g
of which sugars6.8 g
Dietary Fibre0 g
Protein18.9 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Baking Tray
Food Processor

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. Line two oven trays with baking paper.

2

To prepare the ingredients, finely slice the leek and finely dice the celery. Peel and crush the garlic. Cut the cauliflower into small florets and the potato (peeled) into cubes. Finely grate the Parmesan cheese and finely chop the chives for garnish.

3

Heat half of the olive oil in a large saucepan over a medium heat. Add the leek, celery, and garlic and cook, stirring, for 3-4 minutes, or until soft. Combine the vegetable stock powder and hot water and add it to the pan with the cauliflower and potato. Bring to a boil. Reduce to a medium-low heat and simmer for 20 minutes, or until the cauliflower and potato are tender. Using a stick blender or food processor, puree the mixture until smooth. Stir through half of the Parmesan cheese. Season to taste with salt and pepper.

4

Meanwhile, process the mini baguette in a food processor to create chunky breadcrumbs. If you don’t have a on, just tear it up with your fingers until a rough crumb is created. Place the breadcrumbs on one of the lined oven trays and toss in the remaining oil and the remaining Parmesan cheese. Place the hazelnuts on the remaining oven tray and toast both trays in the oven for 7-8 minutes, or until the crumb is golden and crispy and the skins are lifting off the hazelnuts.

5

Wrap the hazelnuts in a clean towel and rub vigorously to remove the loose skins (it’s okay if some of the skin remains). Coarsely chop the peeled hazelnuts.

6

To serve, divide the cauliflower soup between bowls, sprinkle with the chives and top with the Parmesan crumb and hazelnuts.