Cheesy American Chicken Tender Ciabatta with Pickled Jalapeno Slaw & Corn Chips
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Cheesy American Chicken Tender Ciabatta with Pickled Jalapeno Slaw & Corn Chips

Cheesy American Chicken Tender Ciabatta with Pickled Jalapeno Slaw & Corn Chips

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight, dish up honey-soy and ginger beef atop a crunchy Asian slaw, sprinkled with coriander and peanuts for freshness and crunch.

This recipe is under 650kcal per serving.

Allergens:
Gluten
Soy
Wheat
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

chicken tenderloins

1 packet

pickled jalapeños

1 tin

sweetcorn

1 packet

mustard cider dressing

1 bag

Deluxe Slaw Mix

2

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

½ packet

corn chips

(May be present: Milk. )

1 packet

Light Sour Cream

(Contains Milk;)

1 packet

Tomato Salsa

(May be present: Milk, Egg, Cashew, Walnut, Almond, Macadamia. )

1 sachet

All-American spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)4243 kJ
Fat36.5 g
of which saturates12.8 g
Carbohydrate103.6 g
of which sugars23.3 g
Protein59.9 g
Sodium2389 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• In a bowl, combine chicken, spice blend and olive oil. Season • Heat oil in frying pan over medium-high heat • Cook chicken, until browned on one side, 3 mins • Turn chicken then pour over BBQ sauce. Top with cheese and cook until cooked through, 3-4 mins

2
2

• Roughly chop jalapeños. Drain corn • In a large bowl, combine jalapeños, corn, cider dressing and slaw mix. Season

3
3

• Slice ciabatta in half. Toast or grill to your liking. Drizzle with oil • Top ciabatta with slaw and chicken • Serve with corn chips, sour cream and salsa