Cheesy Baked Beef Meatballs
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Cheesy Baked Beef Meatballs

Cheesy Baked Beef Meatballs

with Crusty Ciabatta & Greens

The trick to super-tender meatballs? Cooking them in the oven! It allows plenty of moisture and flavour to stay in your meatballs where they belong. Cheddar cheese and a crusty ciabatta loaf add an indulgent touch to this delicious dish.

Allergens:
Egg
Gluten
Wheat
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

1 unit

carrot

1 head

broccoli

1 packet

beef mince

1 sachet

Italian herbs

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

½ sachet

dried oregano

1 box

passata

1 packet

Cheddar cheese

(Contains Milk;)

1 unit

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

Not included in your delivery

olive oil

1 unit

eggs

(Contains Egg;)

¼ tsp

salt

1 tsp

sugar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3103 kcal
Fat30.7 g
of which saturates12.5 g
Carbohydrate51.5 g
of which sugars13.7 g
Dietary Fibre0 g
Protein57.6 g
Cholesterol0 mg
Sodium1144 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Large Non-Stick Pan

Instructions

Get prepped
1

Preheat the oven to 240°C/220°C fan-forced. Thinly slice the garlic. Finely chop the carrot (unpeeled). Cut the broccoli into small florets, then roughly chop the stalk.

Prep the meatballs
2

In a medium bowl, combine the beef mince, egg, Italian herbs, fine breadcrumbs and the salt. Using damp hands, take a heaped spoonful of the beef mixture and shape into a small meatball. Set aside on a plate. Repeat with the remaining mixture (you should get about 20 meatballs).

Cook the meatballs
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the meatballs and cook until browned, 5-7 minutes (the meatballs will continue cooking in step 4). Transfer the meatballs to a medium baking dish and set aside.

Cook the sauce
4

Return the pan to a medium-high heat with a drizzle of olive oil if needed. Add the garlic, dried oregano (see ingredients list) and carrot and cook until fragrant, 1-2 minutes. Add the passata and sugar and bring to the boil. Season to taste with salt and pepper. Pour the sauce over the meatballs in the baking dish and sprinkle with the shredded Cheddar cheese. Bake until the cheese is melted, 10 minutes.

Cook the broccoli
5

While the meatballs are baking, place the bake-at-home ciabatta directly on the wire rack in the oven and bake until crusty on the outside and steaming hot on the inside, 10-12 minutes. Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the broccoli and a splash of water and cook until starting to soften, 3 minutes. Season to taste with salt and pepper

Serve up
6

Divide the cheesy baked beef meatballs and greens between bowls. Serve with the crusty ciabatta bread.

Divide the cheesy baked beef meatballs and greens between bowls. Serve with the crusty ciabatta bread on the side (perfect for scooping up the sauce!).