Cheesy Cauliflower Pasta Bake
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Cheesy Cauliflower Pasta Bake

Cheesy Cauliflower Pasta Bake

with Parmesan Garlic Bread & Salad

Dig into this rich, creamy bake packed with tender cauliflower, al dente pasta and most importantly... a generous scattering of golden cheese! Team with some crispy, garlic ciabatta and a simple yet satisfying salad for a trio of dishes with something for everyone.

Tags:
Veggie
Allergens:
Gluten
Wheat
Milk
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

cauliflower

1 packet

fusilli

(Contains Gluten, Wheat; May be present: Egg, Soy. )

3 clove

garlic

1 packet

thyme

1

carrot

1 sachet

garlic & herb seasoning

1 packet

light cooking cream

(Contains Milk;)

1 sachet

Vegetable Stock Powder

1 packet

Cheddar Cheese

(Contains Milk;)

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

mixed salad leaves

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

20 g

butter (for the bread)

(Contains Milk;)

20 g

butter (for the sauce)

(Contains Milk;)

1 tbs

plain flour

(Contains Gluten;)

⅓ cup

milk

(Contains Milk;)

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)4788 kJ
Calories1144 kcal
Fat47.1 g
of which saturates24.9 g
Carbohydrate142.7 g
of which sugars20 g
Dietary Fibre13.9 g
Protein34 g
Sodium1791 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Medium Saucepan
Baking Dish

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Chop cauliflower into small florets including stalk. • Place cauliflower on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat. Roast until tender and brown around the edges, 20-25 minutes.

2
2

• Half-fill a medium saucepan with boiling water and a generous pinch of salt. Cook fusilli in the boiling water until ‘al dente’, 12 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain fusilli, drizzle with olive oil and set aside.

3
3

• Meanwhile, finely chop garlic. Pick thyme leaves. Using a vegetable peeler, peel carrot into ribbons. • Place the butter (for the garlic bread) and half the garlic in a small heatproof bowl and microwave in 10 second bursts or until melted. Season with salt and set aside.

4
4

• Return the saucepan to medium-high heat with a drizzle of olive oil. Add the butter (for the sauce), plain flour, the remaining garlic and garlic & herb seasoning, and cook until fragrant, 1-2 mins. • Stir in light cooking cream, the milk, vegetable stock powder, and the reserved pasta water, and simmer until slightly thickened, 1-2 mins. • Remove from heat, then stir through roasted cauliflower, thyme and cooked pasta. Season with pepper. • Transfer pasta to a baking dish. Top with Cheddar cheese. Bake until cheese is melted and golden, 8-10 minutes.

5
5

• While pasta is baking, slice bake-at-home ciabatta in half lengthways, then slice each half diagonally. • Brush garlic butter over cut sides of the ciabatta, then place directly on wire racks in oven and bake until heated through, 5 minutes. • Meanwhile, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season with salt and pepper. • Add mixed salad leaves and carrot. Toss to combine.

6
6

• Divide cheesy cauliflower pasta bake between plates. • Serve with buttery garlic bread and salad. Enjoy!