Cheesy Chermoula Lamb Manoush
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Cheesy Chermoula Lamb Manoush

Cheesy Chermoula Lamb Manoush

with Fries, Herby Yoghurt & Pickled Veggies

Brimming with Middle Eastern flavours, these chermoula-spiced and cheesy lamb manoush flatbreads are the real deal. With sesame seeds, a herby yoghurt, fries and pickles to serve, you can a taste of the Middle East in the comfort of your home.

Allergens:
Sulphites
Gluten
Wheat
Milk
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

cucumber

1

Red Radish

1

leek

1 packet

Lamb Mince

1 packet

Tomato Paste

1 sachet

Chermoula Spice Blend

(Contains Sulphites;)

4

flatbread

(Contains Gluten, Wheat; May be present: Milk, Soy. )

1 packet

Cheddar cheese

(Contains Milk;)

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

2 clove

garlic

1 packet

parsley

½

lemon

1 packet

Greek-style yoghurt

(Contains Milk;)

Not included in your delivery

olive oil

¼ cup

white wine vinegar

1 cup

water

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Nutritional Values

Energy (kJ)3304 kJ
Calories790 kcal
Fat28.4 g
of which saturates8.2 g
Carbohydrate72.5 g
of which sugars15.4 g
Dietary Fibre8 g
Protein59.2 g
Sodium1771 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice cucumber and red radish into rounds. Thinly slice leek. • In a medium bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Add cucumber and radish to pickling liquid. Add enough water to just cover veggies. Set aside.

TIP: Slicing the veggies very thinly helps it pickle faster!

3
3

• Heat a large frying pan over high heat. Cook lamb mince (no need for oil!) and leek, breaking up with a spoon, until just browned, 4-5 minutes. • Reduce heat to medium, then add tomato paste and chermoula spice blend and cook until fragrant, 1 minute. • Stir in the water and simmer until slightly reduced, 1 minute. Season to taste.

4
4

• Place flatbreads on a second lined oven tray. Top evenly with lamb mixture. Sprinkle over Cheddar cheese and sesame seeds. • Bake until cheese is melted and golden, 5-7 minutes.

5
5

• While flatbreads are baking, finely chop garlic and parsley. Slice lemon into wedges. • In a small microwave-safe bowl, microwave the garlic and a drizzle of olive oil until fragrant, in 10 second bursts. • To the garlic oil, stir in Greek-style yoghurt, chopped parsley and a squeeze of lemon juice. Season to taste.

6
6

• Drain pickled veggies. • Serve cheesy chermoula lamb manoush with herby yoghurt, fries, pickled veggies and any remaining lemon wedges. Enjoy!