Chermoula Chicken & Roasted Veggie Toss
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Chermoula Chicken & Roasted Veggie Toss

Chermoula Chicken & Roasted Veggie Toss

with Almonds & Golden Goddess Dressing

Everyone will love the mild spices and colourful veggies in this low-carb chermoula chicken dish. For the finishing touch, our new golden goddess dressing adds that something tangy and creamy to bring it all together.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Under 30g carbs
Not Suitable for Coeliacs
Naturally Gluten-Free
Calorie Smart
Allergens:
Milk
Sesame
Egg
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

1

red onion

1

beetroot

1 punnet

cherry tomatoes

1 bag

baby spinach leaves

1 sachet

chermoula spice blend

1 packet

Golden Goddess Dressing

(Contains Sesame;)

1 packet

Garlic Sauce

(Contains Egg, Milk, Sesame;)

1 packet

slivered almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Tree Nuts. )

1 packet

chicken thigh

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

sideBannerName

Nutritional Values

per serving
Energy (kJ)2624 kJ
Fat38.4 g
of which saturates9.7 g
Carbohydrate24.5 g
of which sugars21.3 g
Dietary Fibre15.6 g
Protein41.7 g
Sodium808 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and red onion into bite-sized chunks. Cut the beetroot into small chunks. Slice the cherry tomatoes in half.

2
2

Place the carrot, zucchini, onion and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. Set aside to cool.

3
3

While the veggies are roasting, combine the chicken thigh, chermoula spice blend, a drizzle of olive oil and a pinch of salt in a large bowl. Toss to combine.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, cook the chicken, turning occasionally, until browned and cooked through, 10-14 minutes (depending on thickness). In the last minute, add the butter, turning to coat.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5
5

When the roasted veggies have cooled a little, add the baby spinach leaves and cherry tomatoes to the oven tray and gently toss to combine.

6
6

Slice the chicken. Divide the roast veggie toss and chermoula chicken between bowls. Drizzle with the golden goddess dressing. Sprinkle with the slivered almonds and serve with the garlic sauce.