Chermoula Pumpkin & Rainbow Couscous
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Chermoula Pumpkin & Rainbow Couscous

Chermoula Pumpkin & Rainbow Couscous

with Chimichurri & Plant-Based Smokey Aioli

Naturally sweet roasted pumpkin works a treat with the paprika, cumin, turmeric and pepper in our chermoula spice blend. It's even better with the roast veggie-loaded couscous - complete with crunchy flaked almonds, a dollop of herby chimichurri and a dollop of smokey aioli, which you'd never know is plant-based!

Tags:
Plant Based
Climate Superstar
Allergens:
Sulphites
Wheat
Gluten
Soy
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Pumpkin

1

Chermoula Spice Blend

(Contains Sulphites;)

1

Capsicum

1

Beetroot

1

Brown Onion

1

Garlic & Herb Seasoning

1

Couscous

(Contains Wheat, Gluten; May be present: Soy. )

1

Vegetable Stock Pot

1

Baby Spinach Leaves

1

Chimichurri Sauce

(Contains Sulphites; May be present: Cashew, Walnut, Almond, Macadamia, Egg, Milk. )

1

Plant-Based Smokey Aioli

(Contains Soy;)

1

Flaked Almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

boiling water

white wine vinegar

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Nutritional Values

Energy (kJ)2955 kJ
Calories706 kcal
Fat32.8 g
of which saturates2.9 g
Carbohydrate81.4 g
of which sugars37.3 g
Dietary Fibre19.2 g
Protein20.6 g
Sodium1616 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut butternut pumpkin into thin wedges. • Place pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with chermoula spice blend and season with salt and pepper. Toss to coat.

TIP: Peel the pumpkin, if you prefer!

2

• Cut capsicum into bite-sized chunks. • Cut beetroot into 1cm chunks. • Cut red onion into thick wedges. • Place capsicum, beetroot and onion on a second lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat.

3

• Roast pumpkin and veggies until tender, 20-25 minutes.

4

• When the veggies have 5 minutes remaining, boil the kettle. • In a large heatproof bowl, combine couscous and vegetable stock powder. Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people). Stir to combine. • Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork.

5

• When the couscous is ready, top with baby spinach leaves, roasted capsicum, beetroot and onion. • Drizzle with white wine vinegar and olive oil. Gently toss to combine. Season to taste.

6

• Divide rainbow veg couscous between bowls. Top with chermoula pumpkin. • Dollop over chimichurri sauce and plant-based smokey aioli. • Sprinkle with flaked almonds to serve. Enjoy!