This trifecta of a dish has stepped up to the plate! You've got currants added to your basmati race taking it from zero to hero, a collection of some gorgeous, lemony greens and tender chermoula spiced chicken all in the one serving!
This recipe is under 650kcal per serving.Unfortunately, this week’s chicken tenderloins were in short supply, so some customers will receive chicken thigh instead. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
basmati rice
(May be present: Wheat, Gluten, Soy. )
1 packet
currants
(May be present: Gluten, Wheat, Milk, Soy. )
1 sachet
chicken-style stock powder
1 sachet
chermoula spice blend
1 packet
chicken thigh
1 bag
green beans
1
zucchini
½
lemon
1 bag
baby spinach leaves
1 packet
Greek-style yoghurt
(Contains Milk;)
olive oil
20 g
butter
(Contains Milk;)
• Preheat oven to 240°C/220°C fan-forced. • Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and currants and cook, uncovered, over high heat until tender, 12 minutes. • Drain and return to the saucepan. Add the butter and chicken-style stock powder and stir to combine.
• Meanwhile, in a medium bowl, combine a dollop of Greek-style yoghurt, chermoula spice blend and a pinch of salt. Add chicken thigh. Toss to coat. • Transfer to a lined oven tray and bake until cooked through 14-16 minutes.
TIP: Chicken is cooked through when it is no longer pink inside
• While chicken is cooking, trim green beans. • Slice zucchini into rounds. • Cut lemon into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add green beans and zucchini and cook, tossing, until tender, 4-5 minutes. • Add baby spinach leaves and a squeeze of lemon juice and cook until wilted, 1 minute. Season to taste.
• Divide rapid currant rice, lemony greens and chermoula yoghurt chicken between bowls. • Serve with the remaining yoghurt and lemon. Enjoy!